Nā kumu e hoʻohana i ka wai lemon hou i ka lumi kuke

Ua lilo ka wai lemi i hui ʻia me ka wai wela e like me ke ʻano kahi mea inu nui e hoʻomaka ai ka lā, ʻoiai ka mea e hoʻonāukiuki ai i ka ʻōnaehana digestive a injects i loko o kā mākou ʻōnaehana i kahi huina maikaʻi o ka wikamina C.

Eia naʻe, ʻaʻole pau nā mea maikaʻi o kēia inu kūlohelohe i laila. ʻO kēia aʻe nā kumu nui ʻē aʻe e ʻomi i nā lemona e inu aiʻole e hoʻohui i nā lole, e like me vinaigrettes.

ʻO ka inu ʻana i ka hapalua kīʻaha o ka wai lemon i kēlā me kēia lā e hoʻonui ai i nā pae citrate i ka mimi a hāʻawi i ka pectin. ʻO kēia mau kumu ʻelua pale i ka hana ʻana o nā pōhaku calcium i nā puʻupaʻa a paipai i ka pohō kaumaha, kēlā me kēia.

Hui me ka meli, hoʻoluʻolu ia i ka ʻāʻī ʻeha. ʻO kahi lāʻau kūlohelohe maikaʻi loa e kūʻē i kekahi o nā ʻōuli nui loa o ka maʻi flu a me nā anu. ʻO kā lākou anti-inflammatory a me nā anesthetic ʻano Hoʻohana nui lākou (hoʻohana topically) i ke ʻano o ka nahu ʻana o nā insect a i ʻole ka huhū o ka ʻili.

ʻAʻole ʻike ka poʻe he nui i ka hāʻawi ʻana o ka lemona ma kahi o 80 milligrams o ka potassium, kahi mineral hoʻohaʻahaʻa i ke koko kiʻekiʻe a kōkua i ke kino e noho ikaika a wīwī. ʻO nā keu pono ʻole ʻē aʻe i ʻike nui ʻia ka hoʻomaha ʻana o ke kuni a me kāna hāʻawi i ke kaulike ʻana i ka pH o ke kino.

ʻO kekahi o kāna mau waiwai nui - kākoʻo ʻia e nā noiʻi ʻepekema - ʻo ia kēlā pale i nā hunaola mai ka hōʻino ʻana e hiki ai i ka maʻi ʻaʻai.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.