Nā Calories no kēlā me kēia meaʻai: pasta

  • I kēia lā lawe wau iā ʻoe i kahi pou ʻokoʻa, kahi e lilo ia i ʻike i ka wā e ukali nei i ka papaʻai. I kēia pou e ʻike ʻoe i ka nui o nā calories i kēlā me kēia meaʻai āu e ʻai ai i kēlā me kēia lā.

I kēia manawa kūpono, e kālailai ana mākou i nā ʻano like ʻole o ka pasta, e ʻike nei i ka nui o nā calorie i loaʻa i kēlā me kēia 100 gram a me nā mea i ʻike ʻia i ka nānā ʻana i ka 100 mau gram o kēlā me kēia meaʻai.

  • Noodles, 384, 1 pā meaʻai ʻono
  • kaʻuala a me ricotta gnocchi, 248,
  • Nūpepaʻai, 267, 1 pā meaʻai meaʻai
  • Mīkini huaʻai, 411, 1 pā meaʻai meaʻai
  • Nihi hua manu, 411, 1 pā pāpaʻu

  • Kāpena ʻo Artisan i nā noodle māmā (cormilllot), 269, 1 pā meaʻai
  • ʻO nā noodles māmā hou me nā mea kanu (cormilllot), 262, 1 pā meaʻai momona
  • ricotta a me spinach ravioli, 265, 1 pā meaʻai momona
  • ricotta a me spinach ravioli, 265, 1 pā pāpaʻu puʻuwai
  • ricotta a me spinach ravioli me ka waiūpaka a me ka tī, 307, 1 papa pāpaʻu puʻuwai
  • light cormillot soy ravioli, 165, 1 pā
  • ravioli spinach cormillot māmā, 198, 1 pā
  • ravioli moa cormillot māmā, 213, 1 pā
  • cormillot light ricotta ravioli, 183, 1 pā
  • ʻuala gnocchi, 240, 1 pā
  • ʻO gnocchi māmā me ka spinach cormillot, 183, 1 pā
  • ʻO gnocchi māmā me ka gluten cormillot, 183, 1 pā
  • ʻO ka palaoa tart māmā, 300, p / 1 ʻāpana w / 1 poʻi
  • Pā pie, 363, p / 1 lawelawe ana w / 1 poʻi
  • ʻO ka palaoa empanada māmā, 300, 1 anakahi
  • Empanada palaoa, 363, 1 anakahi
  • Palaoa ʻAlapia, 293, 1 anakahi liʻiliʻi
  • ʻeke, 262, 1 ʻāpana
  • palaoa rai, 252, 1 ʻāpana
  • berena lactal keʻokeʻo, 298, 1 ʻāpana
  • palaoa lactal keʻokeʻo māmā, 230, 1 ʻāpana
  • palaoa lactal palaoa āpau, 258, 1 ʻāpana
  • Palaoa bran māmā, 210, 1 ʻāpana
  • Palaoa Palani, 269, 1 ʻāpana
  • mignon palaoa palaoa holoʻokoʻa, 257, 1 mignon
  • Mignon berena Palani, 269, 1 mignon
  • palaoa, 428, 1 tbsp
  • paukū hoʻohui, 428, 1 puna puna

Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.