Mea ʻai ʻala a me ka hānai waiū

ka wahine hāpai pono ukali a nā meaʻai maikaʻi e hoʻolako nā wikamina a me nā meaola kūpono i kāu pēpē, a me ka hōʻalo nā pilikia i ka hāpai ʻana, akā ma hope o ka hānau ʻana he mea nui ka meaʻai olakino, keu hoʻi i ka wā e hoʻoholo ana hāʻawi i nā pono o ka hānai ʻana i kāu pēpē.

Manaʻo pinepine nā wahine he nui inā paha kēia ʻalo i nā meaʻai nīoi, ʻoiai lākou hānai umauma, eia naʻe e like me ka ʻōlelo a kekahi mau mea mālama meaʻai a ʻai piha i ka ʻono a me ka ʻaʻala, hiki ke hoʻohua maikaʻi i ka bebe i ka wā e hiki mai ana, mai mea ʻai nīoi a me nā mea ʻala ʻē aʻe i ka papaʻai hiki ke hoʻoulu i ka pēpē e ʻae i nā ʻono a me nā pilau ma mua o ka hoʻomaka ʻana i nā meaʻai paʻa.

ʻO kahi laʻana o kēia nā makuahine o Kina, Mekiko, Thailand a me India nona nā meaʻai hoʻokumu ʻia i nā mea ʻala a me nā pepa, ʻano maʻamau o kā lākou moʻomeheu meaʻai, a ʻo ka hapa nui o kēia mau wahine e hoʻomau i ka ʻai ʻana i nā meaʻai nīoi i ka wā hāpai a ma hope o ka hānau ʻana me ka liʻiliʻi a pōʻino ʻole paha i kā lākou keiki.

I kahi noiʻi i paʻi ʻia i ka puke pai Pediatrics 1991, ka kamaliʻi hana maikaʻi i nā makuahine i loaʻa i pulupulu kālika i ka lā, ke unuhi nei i nā kau o ka mea hānai ʻoi aku ka lōʻihi, me nā pēpē i hoʻopau i ka nui o ka waiū ke honi lākou i kālika, ua pau ka hoʻopaʻa ʻana

I kahi haʻawina ʻē aʻe, nā makuahine i inu wai kāloti I ka wā hāpai, Ua hauʻoli nā keiki ma hope o ka ʻono o ke kāloti ke hoʻohui mua lākou i ka meaʻai.

ʻ .lelo aʻoaʻo olakino: he mea maʻalahi ke ʻike inā pili ka meaʻai i ka pēpē ke hānai ʻia ʻo ia, ʻoiai inā hoʻomaha ʻo ia, uē a ʻano hōʻoluʻolu ʻole paha ma hope o ka ka mea hānai, ʻoiai ma kēia hihia ʻo ia iho e haʻi aku iā ʻoe makemake ʻo ia iā ia a ʻaʻole makemake ʻo ia.

Kiʻi: MF