Pehea e mālama ai i ka bronchitis

ʻOluomini

Mamuli o ka hoʻololi koke i ka mahana Hiki iā mākou ke ʻeha i kahi bronchitis mālie inā ʻaʻole mākou e akahele, ʻaʻole nānā ʻia nā ea o nā wahi a me nā home i kekahi manawa a hiki ke lawe iā mākou i kā mākou uku.

ʻO ka Bronchitis ka mumū o nā alaloa a inā ʻaʻole mālama ʻia i ka manawa hiki ke alakaʻi i nā maʻi nui. ʻO ke kumu maʻamau ia he anuanu iaʻu he virus, ke ʻole ʻoe he puhipaka a he kumu hou aʻe kāu.

I mea e mālama ai i ka bronchitis, aia nā meaʻai e kōkua iā mākou e hōʻoluʻolu i ka ʻūlū a me ka ʻū ʻana. Hoʻopuka ka Bronchitis i kahi puʻu e hana hope i nāʻiʻo ma nā mumū a hana i ka hanu paʻakikī, no kēia kumu, he mea nui ia loaʻa mau kēia mau meaʻai ma ka lima ma ka home, no ka mea ʻaʻole ʻoe i ʻike.

  • ʻO Jengibre. ʻO kēia meaʻai kahi anti-inflammatory nui a hiki ke kāohi i ka huhū o ka puʻu ma ka hoʻomaha ʻana i lalo koke. Hoʻohui ʻia, kaomi ia i nā hopena ʻāpilikia. ʻO ke kūpono, e hoʻopau i ʻelua teaspoon o ka ʻāpana i haki ʻia i loko o ke kīʻaha o ka wai wela, a i ʻole inā makemake ʻoe, hiki ke hui ʻia me nā cloves, ka meli a me ka lemon.
  • Mullein. Maliʻa paha ʻike ʻole ʻia akā maikaʻi loa ia, hana ia ma ke ʻano he expectorant e kōkua i ka hoʻomaʻemaʻe i ka pīhoihoi a me nā mucus mai nā akemāmā, kūpono no ka pale ʻana i ka huehue.
  • Eucalyptus. No ka eucalyptus, hoʻohana mau ʻia ka aila pono o kēia kumulāʻau, hemolele ia e hakakā i nā maʻi a hiki ke hoʻohana pono ʻia me he mea lā he antibiotic ia.
  • Fennel. Kaawale mai ka mea digestive maikaʻi loa, maikaʻi ia no ka hoʻomaha ʻana i nā ʻūhā mau a pēlā e hōʻalo ai i nā maʻi akemāmā.
  • Laikini. ʻO Licorice, ʻokoʻa ka mea i manaʻo ʻia no ka ʻai kanaka, hemolele ia e hōʻoluʻolu i ka ʻū maloʻo a me ka ʻāʻī huʻu. Hiki iā mākou ke hoʻomākaukau i kahi mea inu me ka waiʻona inu a me ka wai paila. ʻAʻole pono e hoʻomāinoino ʻia ia no ka mea hiki ke hoʻonui i ke kahe o ke koko a me ke kahe o ke koko.

ʻO kēia kekahi mau meaʻai e loaʻa mau iā mākou i loko o kā mākou papa hale liʻiliʻi a ʻoi aku ka nui ke hoʻololi ʻole ka mahana i kūpono maikaʻi iā mākou. ʻO ka hope, hōʻike mākou echinacea kahi huahana pale kāhea a mālama lākou iā mākou mai kahi bronchitis a i ʻole ke anuanu. No ka pale ʻana i kēia, koi ʻia e lawe i 300 milligrams o echinacea ʻekolu manawa i ka lā.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.