ʻO kekahi ʻike pili ʻole e pili ana i ke kofe

cafe

Ua'ōleloʻiaʻo ka ke kope He meaʻai kūikawā kēlā e hāʻawi nei i ke ola mau loa, e kōkua ana i ka poʻe e hiamoe iki. ʻIke nō, makemake mākou āpau i ka kofe, a ʻaʻole hiki i ka hapanui o mākou ke hōʻoki i ka inu ʻana no ka ʻaina kakahiaka, inā me a i ʻole me ke kō ʻole, me ka waiū a me ka waiū ʻole.

I kēia lā e hōʻike aku ana mākou i kekahi o nā kope ʻike ʻole ʻia o ke kope. ʻO ka polyphenols o ke kope koe i loko o ke koko no 14 mau hola. Ua lohe nā kānaka āpau i nā polyphenols i kekahi manawa a i kekahi. ʻO kēia nā mea bioactive i loaʻa kahi hana antioxidant, pono loa no ke olakino. ʻAe lākou e pale i nā maʻi he nui, nā pilikia olakino, kikoʻī i nā maʻi maʻi ʻōpū a me neurodegenerative.

Wahi a nā ʻano noiʻi like ʻole, he kīʻaha o ke kope hāʻawi i kahi nui o nā polyphenols, i koe i ke kahe o ke koko no 12 a 14 mau hola. Pale aku ʻo Polyphenols iā mākou mai nā hoʻouka ʻana o nā radical free, hoʻoikaika i nā aʻa o nā meaola, paipai i ka lawe ʻana o nā meaola e ka ʻōpū liʻiliʻi, a mālama i ka flora ʻōpū. ʻO ka ʻoiaʻiʻo o ka hoʻokomo ʻana i kahi waiū liʻiliʻi i loko o ke kofe ʻaʻole maikaʻi ia, a ʻaʻole ia e hoʻololi i ka hana o ka antioxidants phenolic makana i ke kope.

Pēlā nō, ʻo ke kope a inu mea hoʻonāukiuki ʻo ia ka mea e hōʻeha i ka maʻi poʻo. Eia nō naʻe, no ka pākēneka nui o ko ka honua heluna nui, he hopena ʻē aʻe kona. Aia ka wehewehe ma muli o kāna huaola B3. Nui ka kofe i ka wikamina B3 i kōkua i ka hana pono ʻana i nā hana metabolic, pono i nā hunaola e loaʻa ka ikehu e pono ai.

Makemake kēia vitamona i ka hana o ka nā neurotransmitters a me ka synthesive o nā hormones, a ʻae i kahi ʻōnaehana olakino olakino a ikaika hoʻi. Hoʻoemi ia i nā pae koleke maikaʻi ʻole, paipai i ke kahe o ke koko, a mālama i nā maʻi poʻo poʻo mau ma muli o ka luhi.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

*

*

  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.