ʻO ka mea nui o nā amino acid

ʻO nā amino acid nā mea i hana ʻia e ka hydrogen, carbon, oxygen, a me ka nitrogen. Hoʻokaʻawale ʻia lākou i nā mea nui i hiki ʻole iā mākou ke hana a pono e hoʻohui ʻia ma o ka papaʻai a me nā mea ʻole hiki iā mākou ke hana.

He mea pono lākou no ke kaʻina hana kino e hoʻopili i ke kino e like me ka ulu ʻana o nā mākala a me ka hoʻōla ʻana, hana ʻana i ka ikehu, hana ʻana i ka hōmona a me ka hana kūpono o ka ʻōnaehana nūhou. ʻO 20 mau amino acid maʻamau e hana i nā protein, ʻaʻole hiki ke synthesize 8 i loko o ke kino a pono e hoʻohui ʻia ma o ka meaʻai.

Inā he kanaka ʻoe e hana pinepine i ka hoʻoikaika kino a me nā regiment dietary e hana ʻoi aku ka maikaʻi i kēlā hana me ka nānā ʻole ʻia o kahi nutristist, pono ʻoe e kaohi i kāu mau amino acid i nā huina kūpono.

ʻO kekahi mau hana o nā amino acid:

»Syntesis o nā immunoproteins.

»Syntesis o nā proteins hanana: collagen, elastin, nāʻiʻo muscle contractile.

»Kumu o nā calories i ka pūnaehana ikehu ke lawa ʻole nā ​​kumu ikehu ʻē aʻe, ma o ka gluconeogenesis.

»Syntesis o nā mea hana e like me ka hui heme o hemoglobin.

»Hoʻolālā Hormone: insulin, catecholamines

»Syntesis o nā proteins enzymatic hana: nā biocatalist nona ka mea e pono ai i ke ola.