Nā meaʻai e kōkua i ka detoxify i ke kino

Hōʻalo kino ke kino, ʻaʻole ia he manaʻo ʻaʻole pono ʻoe i kā mākou kōkua ma o ka meaʻai.

ʻO nā mea aʻe ʻehā mau meaʻai, ʻai ʻia i kēlā me kēia lā, e kōkua iā ʻoe hoʻomaʻemaʻe i ke kino me ka ʻole o ka pono no kaʻai detox palena ʻo ia, no ka hapa nui, hoʻonele iā ʻoe i nā calori e pono ai e alo i ka lā me ka ikaika o ke kino a me ka noʻonoʻo.

Ka wai lemi

Kuhi ka poʻe he nui iā ia ma ke ʻano he hana kupaianaha kokoke loa no ka detoxifying i ke kino a me ka momona momona. Lawe pū i kēia kumu waiwai nui o ka wikamina C i ke kakahiaka ala maikaʻi loa e alkalize i ke kino a paipai i nā digestion olakino.

Nā lau lau ʻōmaʻomaʻo

ʻO kahi hui meaʻai e pili ʻole i ka hoʻāʻo e hoʻopau i kēlā me kēia lā, no ka mea ua hana mua paha ʻoe, he lau lau ʻōmaʻomaʻo. ʻO ka maka a mahele paha o nā broths a me nā wai ʻōmaʻomaʻo, kōkua i ka hoʻonui ʻana i nā pae o ka chlorophyll i ka digestive tract. ʻO kēia ke kumu e hemo maʻalahi ai ke kino o kēlā mau toxins i komo i loko o ko mākou kino e ka hanu ʻana, no ka mea aia lākou i ke kaiapuni.

Kāpena

I ka wā e pili ana i ka hoʻomaʻemaʻe ate, he kakaikahi nā meaʻai i kuʻi i ke kāpeti. ʻO kahi ala maikaʻi e hoʻopili i kēia meaʻai i hoʻohana ʻole ʻia i kāu papaʻai hoʻohuihui iā ia me kekahi hua a me nā hua hua. ʻO kahi kīʻaha hou a ʻono hoʻi ma mua o ka mea, kūpono no ke kauwela.

Artichoke

I mea e kōkua ai i ko mākou kino e hoʻomaʻemaʻe pono, pono mākou e ʻai i ka papaʻai kaulike a me ka hoʻoikaika kino. Inā, me ka hoʻohui, hāʻawi mākou i ka mea nui i nā meaʻai i hōʻike ʻia hāpai i ka hana ate a me ka gallbladder, ʻoi aku ka maikaʻi. Loaʻa i ka artichoke kēia ma luna o nā mahalo āpau i kāna ʻike cynarin.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.