La huluhulu lio hoʻohana ʻia ma ke ʻano he lāʻau lapaʻau no ka mea he waiwai nui kona e hoʻopōmaikaʻi ai i ko mākou olakino, ʻo kona palena kiʻekiʻe e hoʻopau i ka paʻa ʻana o ka wai, no laila, paipai mau ʻia inā ʻoe e ukali ana i papa hoʻoliʻiliʻioo hāhū ke kanaka.
Mahalo nui iā ʻoe nā waiwai hoʻomaʻemaʻe kōkua i ka hoʻopau ʻana i nā mea make, fungi a me bacteria, pale i ka huehue a me ka eczema.
A laila haʻi mākou iā ʻoe he aha nā waiwai ʻoi aku no laila mai kānalua i ka lawe ʻana mai ia mea he mea kanu nui me nā pono ikaika. He aha ia no, kāna contraindications a pehea e hoʻopau ai i kāna infusion.
ʻO
Nā waiwai Horsetail
- Nui diuretic: E like me kā mākou i ʻōlelo ai, ʻo kona maikaʻi loa ka hoʻopau ʻana i ka paʻa ʻana o ka wai a mahalo kēia i kona diuretic loa. Hoʻopau i ka nui o nā wai mai ko mākou kino, loaʻa ka potassium a me nā flavonoids. Hoʻonui i ka nui o ka mimi i 30% no laila kōkua ia i ka hoʻopau ʻana i nā mea nui a me nā koʻohune. Paipai ʻia e lawe inā ʻeha ʻoe edema, rheumatitis, nā pōhaku hakuʻala, nā maʻi maʻi urinary a i ʻole ke gout.
- Huikala: hoʻopau i nā wai i ka wā e hoʻopau ana i nā toxins, no laila hui pū ʻia me nā mea kanu ʻē aʻe e like me ka lāʻau o ka waiū, ka dandelion a i ʻole ka ʻupena, hiki iā ʻoe ke hoʻomaʻemaʻe pono i ke kino. Hiki i kahi hoʻomaʻemaʻe piha ke hoʻokō ʻia i ʻelua mau manawa o ka makahiki, hoʻokahi i ka hāʻule a ʻo kekahi i ka puna, lawe infusions me kēia mau ʻano i kēlā me kēia lā.
- Slimming: Mahalo i ka diuretic loa, kōkua ia me ka pohō kaumaha a me ka pohō. ʻAʻole ia e hoʻopau i ka momona, ʻo ka nui wale nō o ke kino mai ke kino, akā naʻe, maikaʻi ke ʻike pehea e iho mua ai nā wai e hilinaʻi aia mākou ma ke ala kūpono.
- Remineralize i ke kino: Ma muli o ka nui o ka wai o ka mineral, kūpono ka horsetail no ka hānai ʻana i ko mākou iwi a me ka pale ʻana i ko lākou nāwaliwali, no laila inā ʻeha ʻoe i ka osteoporosis a i ʻole he mau lua, maikaʻi loa ia no ka hōʻola ʻana i nā ʻeha iwi. Kōkua pū kekahi ia iā mākou i nā manawa luhi, luhi, anemia a luhi paha.
- Hoʻonui i ke olakino lauoho: ʻOiai loaʻa iā ia ka silikone, kōkua ia i ka hoʻonui ʻana i ka lauoho, e ulu ikaika a olakino hoʻi. Hoʻohui, pale ʻia ka hiʻohiʻona o ke oho hina, dandruff a ʻōhule paha.
- Mālama i ka ʻili a me nā kui: ʻO kāna mau mea silikone kiʻekiʻe e kōkua i ka collagen, kahi mea pono no ka ʻili a me nā kui.
- Kaohi kahe: Inā loaʻa iā ʻoe kahi ʻeha e kahe ana, a prone paha i ka ihu, paipai mākou e ʻai i kēia mea kanu e ʻoki a kāohi paha i ke kahe.
No ke aha ka horsetail?
I ka manawa a mākou i ʻike ai i kāna mau waiwai āpau, hiki iā mākou ke kiʻi i kahi manaʻo maopopo o nā manawa hea e hiki ai iā mākou ke hoʻohana i ka lio. I ka manawa like, aia nā ʻano ʻokoʻa i kahi e hiki ai iā mākou ke loaʻa a hiki i kēlā me kēia o lākou ke kūpono no kekahi manawa, e mālama ana i kahi maʻi a i ʻole pathology.
- Infusion: ʻO ia ke ala maʻamau e hoʻopau ai i ka horsetail. Hana ʻia e like me nā kī ʻē aʻe i kēlā me kēia lā, e hoʻohui ana i hoʻokahi punetune o ka huahana no kēlā me kēia kīʻaha o ka wai paila. Hiki ke ʻono ʻia ke ʻono. Kōkua ka infusion iā mākou e mālama i kahi maʻi kikoʻī a hiki iā mākou ke inu i ʻekolu mau aniani o ka lā no hoʻokahi mahina a me ka hapa.
- Hale ʻauʻau Horsetail: I mea e hoʻomaha ai i nā wāwae a paipai i ka holo, hiki iā ʻoe ke hoʻohui i kahi nui o ka horsetail i ka wai a hoʻomaha ia no ka hapa o ka lā ma ka liʻiliʻi, ke hala ka manawa hiki iā ʻoe ke komo i kou mau wāwae a hele pū me ka lomilomi no ka hapalua hola.
- Kāpena: ʻIke pinepine mākou i nā capsule e kōkua iā mākou e loaʻa koke ka lāʻau.
- I ka tincture: Hiki ke hoʻopili ʻia i ka ʻili e mālama i kona lahilahi a paʻa, ʻoi aku ka paʻakikī e loaʻa, no laila pono ʻoe e kipa i nā hale kūʻai kūikawā.
- Gel a me ka kirimalu: i kēia ʻano he kūpono ia e hakakā i ka cellulite huhū. Hoʻohana ʻia hoʻokahi manawa i ka lā i ka wahi i hoʻopilikia ʻia. Hana ia ma ke ʻano he anti-inflammatory, hiki ke hoʻopili ʻia i nā wahi āpau a i ʻole kahi e loaʻa ai ka hemorrhoids, herpes a i ʻole glaucoma iā mākou.
- Shampoo: Hiki iā mākou ke hana i kahi shampoo e pili ana i ka noʻonoʻo horsetail, hana mākou i kahi infusion ikaika a ʻoluʻolu. Hoʻohui mākou i kēia hui i kā mākou shampoo maoli a hoʻohana i ʻelua mau manawa i ka pule.
Nā Contraindications o ka horsetail
Hiki ke loaʻa ka Horsetail i nā mea kanu lāʻau, nā hale kūʻai meaʻai olakino a i ʻole i kekahi mau supermarkets. Hiki ke loaʻa i kēia lā i nā supermarkets ʻoi aku ka maʻamau no ka mea ua lilo ia i mea kanu i makemake nui ʻia.
Kēia mea kanu ulu hihiu i nā wahi pulu, a pili i nā muliwai, nā loko a i ʻole nā poho, keu hoʻi i nā lepo pālolo. Hoʻohana ʻia kona koʻokoʻo, ʻaʻole ka lau.
Loaʻa i kēia mea kanu kekahi mau mea inā pau i ka nui i hiki ke hōʻeha i ke kino. ʻO ka nā hopena ʻaoʻao rʻū aʻe nā mea penei:
- Laumapa
- Weliweli
- Loaʻa ka ʻai ʻole
- Hōʻikeʻike
- Nā pilikia kūpala
- Nāwaliwali o ka muscular
- Hertertension
- Ka nele o ka hoʻonohonoho ʻana
- ʻO Arrhythmias
- ʻO ka mucosa gastric huhū
No laila, ʻaʻole ia e koi ʻia no nā wahine hāpai a i ʻole ke hānai lākou. ʻAʻole pono e lawe ʻia ma mua o 4 mau pule i ka lālani, no laila inā makemake ʻoe e lawe no kahi manawa lōʻihi e nīnau i kāu GP na ʻoe e hoʻoholo i kou manaʻo.
Hoʻomoʻo Horsetail
E hana i ka infusion kaulana mākou e pono ai i kahi lita o ka wai a me nā punetēpē ʻelua o kēia mea kanu.
- Hui pu nā mea hoʻohui, ka mea kanu a me ka lita o ka wai.
- Hahana ia a hoʻomaka ka lau nahele a haʻalele paila no 3 a 4 mau minuke.
- E hoʻopili iā ia no 10 mau minuke a lawe ma mua o ka ʻai ʻana.
Hiki ke hoʻohui ʻia me nā mea kanu ʻē aʻe e kōkua iā ʻoe e lilo i ka paona i mea e hana pū ai nā waiwai āpau. Hiki ke kūpono i ke kī ʻōmaʻomaʻo a me nā tī ʻulaʻula no ke kuni ʻana i ka momona kūloko i loko o ko mākou kino, a me ka mint, fucus a i ʻole elderberry, kahi e wīwī pū kekahi. Pono e lawe i nā kīʻaha ʻelua i ka lā.
Horsetail no ka hōʻemi kino
Kēia mea kanu Hoʻohana ʻia no ka pohō kaumaha ma ke ʻano he hoʻopihaʻai. Hāʻawi ia i nā mea hoihoi no ka poʻe i loaʻa nā pilikia kahe, no ka laʻana, ka paʻa ʻana o ka wai.
Hoʻohana ʻia kēia mea kanu e lilo i kaupaona no nā kumu he nui:
- Hoʻonui i ka digestion a me ka metabolism o ka meaʻai, hoʻopau i nā mea make āpau a ke kino e pono ʻole ai.
- Hoʻomaʻemaʻe kūpono i ke kinoHoʻohui, pale ia i ka oxidation cellular a mālama i kou ʻili a me kou helehelena ʻōpio.
- E mālama i nā pōhaku kīhāpai.
- Hoʻoikaika no ka mea kōkua ia i ka lilo o ke kaupaona a lilo i nā kilo keu. Hoʻoemi i ka calorie a me ka momona o ka ʻōpū. Eia hou, inā hoʻohana ʻia ia i ke ʻano o ka kalima, hiki ke lilo i mea pono e mālama i ka cellulite no ka mea e hoʻemi ana nā mea hoʻohui maoli i nā ʻākena. Hiki ke hoʻopili ʻia ma ka ʻōpū, nā lima, ka ʻūhā a me nā ʻūhā.
Nui nā waiwai o Horsetail, e like me kāu i ʻike ai, nā pōmaikaʻi nui i hiki ke kōkua iā mākou e hemo i kekahi mau maʻi a i ʻole hemo i kekahi mau kilo nui. Makemake ʻoe e hoʻohui i kāu papa inoa o nā infusions punahele, ka hoʻokomo o ka lio.
E lilo i mea mua e wehewehe