Hoʻonui i ka hele ʻana o ka ʻōpū me ka lemon

ʻIke mākou i kēia manawa maikaʻi loa ka lemon no ka mālama ʻana i ko mākou kino, kēia manawa hiki ke lilo i mea pono loa e mālama i nā pilikia ʻōpū. Ke nāwaliwali iki mākou a ua ʻai paha mākou i nā meaʻai kaumaha i kau ʻia me nā momona a me nā mea ʻala, hiki i ko mākou ʻōpū ke ʻeha, e mālama a maikaʻi ka manaʻo hiki iā ʻoe ke hoʻopau i ka lemon.

Inā ʻoe e ʻimi nei e hakakā i ka constipation a keʻimi nei ʻoe i kahi lāʻau home I mea e hoʻomaikaʻi ai i ka hele ʻana o ka ʻōpū, pono wale ʻoe e kiʻi i kahi lemon a me kahi wai liʻiliʻi i lilo lākou i mau mea kōkua maikaʻi loa.

Lemon home remedies

El ʻakika citric ka mea i loaʻa i ka lemon e hoʻonāukiuki i ka ʻōnaehana digestive e hiki ai i nā toxins ke kipaku maʻalahi ʻia mai ke kino. E hoʻōla i kēia home e pono ai wai mineral a me ka wai momona o ka lemona, maʻalahi a maikaʻi loa.

Nā meaʻai

  • ʻO kahi lemon
  • He kīʻaha wai mineral

Hoʻomākaukau kālā

  • Kāwili mākou i nā wai lemi. 
  • E hoʻomehana i 200 mau mililita o ka wai i loko o ka ipu hao ma ke ahi.
  • ʻAʻole mākou makemake e hoʻolapalapa hoʻonāukiuki wale iā ia, hiki iā ʻoe ke mehana me microwawe inā ʻoe iā ia.
  • E hoʻohui i ka wai lemon i ka wai a lawe ma ka ʻōpū nele me ka wai mehana e ʻoi aku ai kona hopena.

E kōkua kēia mea lapaʻau iā ʻoe e hoʻoikaika i ka ʻōpū, kahi hana maʻalahi a maʻalahi hoʻi e hana i kēlā me kēia kakahiaka. ʻAʻole hoʻopau ʻo Lemon i ka hopena o ka constipation akā kōkua pū kekahi i kahi ʻōnaehana pale pale ikaika, pale i kekahi mau maʻi mahalo i kāna kiʻekiʻe kiʻekiʻe o ka huaora C.

Hoʻomaha ʻo Lemon i ka ʻelemakule, hoʻomālamalama i ka ʻili a hakakā i ka paʻa ʻana o ka wai, Pēlā nō e hōʻoki ai i ka pohō kaumaha. Hiki iā mākou ke hōʻoia he maikaʻi loa ia e pono ai ka nani a me ke olakino.

ka hopena

Kūpono kēia lāʻau no nā poʻe āpau, maʻalahi e hana a me 100% nā mea hoʻohui kūlohelohe, he mea kumukūʻai a ʻono hoʻi. Hiki iā mākou ke koho e hōʻono me nā mea ʻono maoli. Kōkua ia i kou lawe ʻōpū, hoʻoliʻiliʻi i ka paʻa paʻa, e hoʻopau ʻoe i nā mea make, loaʻa nā pale kiʻekiʻe, ʻaʻole ʻoe e ʻeha i ke anuanu maʻamau me ka maʻalahi, a eia kekahi, e hoʻēmi ʻoe i ka paʻa ʻana o ka wai a hoʻoulu i ka nalo ʻana o ka momona.

E like me kāu e ʻike ai, he pōmaikaʻi lākou āpau, ʻaʻohe akā ʻaʻole e hoʻomaka i kēlā me kēia kakahiaka me kēia lāʻau kūpaʻa lemon-kūlohelohe.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.