Lulu ka pāʻai meaʻai, lilo anei ʻoe i kaupaona me lākou?

milkshakes

He mea ʻoiaʻiʻo, aia mākou i ka pūnāwai a honi ʻoi aku ka nui o ke kahakai, ke one, ke kai a me nā kalima. Me ka makemake e loaʻa kahi kino nui e waiho aku mākou i nā kaukani a me nā meaʻai me nā tausani nele i ka kaumaha. Manaʻo mākou i kēia manawa inā ke kōkua ka pani ʻana i kahi pāʻina no ka luliluli iā mākou e lilo i ka paona.

Hāʻawi ka mākeke i kahi lehulehu o nā huahana e pili ana i ka pohō wikiwiki, kahi lou maikaʻi no ka mea kūʻai e hoʻāʻo. ʻO kekahi o nā mea i ʻike pinepine ʻia milkshakes pani i nā meaʻai āpau.

Loaʻa i nā lulu kekahi ʻano o nā calorie, i hele mai nā huaʻalā, nā protein a me ka momona liʻiliʻi a ua hana ʻia lākou e pani i kahi pāʻina ke hele ʻole ke kanaka e hoʻāʻo nei e lilo i ka paona i nā hoʻowalewale maikaʻi ʻole a ʻeha ʻole i ka pōloli a ʻai nui paha.

Eia nō naʻe, inā maʻa ke kanaka i ka ʻaina awakea a i ʻole ka ʻaina kakahiaka maikaʻi, paʻakikī loa e hoʻololi i kēlā mau menus no kahi mea maʻalahi. Lawe wale i hoʻokahi lulu hiki ke pipiʻi i ka wā mua, akā inā ʻoe e hilinaʻi hiki ke lilo i mea maikaʻi a hiki ke lilo lilo kēlā mau kilo koena.

Pono ʻoe e noʻonoʻo i ke koho ʻana i nā haʻalulu no ka mea loaʻa ʻole kekahi i nā hemahema o ka meaʻai, hemahema paha mākou i nā huaora, nā minelala, nā momona a me nā mea pono ʻē aʻe. Pēlā nō, ʻo nā lulu pani kahi pani, ʻo ia, pono mākou e akāka inā loaʻa iā mākou kahi haʻalulu no ka ʻaina awakea ʻaʻole hiki iā mākou ke hele pū me ia me kekahi mea ʻē aʻe no ka mea hiki ke hoʻokō i ka hopena ʻē aʻe. hiki iā mākou ke momona me ka ʻike ʻole.

E hilinaʻi ia i kēlā me kēia kanaka, a lulu maʻalahi paha ʻAʻole wau i māʻona i kou lawa a ma kahi o ke kōkua he hiki ke hoʻomāinoino, no laila, aʻoaʻo mākou i ka mea makemake e lilo i kaupaona me nā lulu lulu e kālailai me ka mālie a hoʻoholo e hoʻolilo i kahi kau i ka ʻaina awakea a i ʻole ka ʻai ʻana i hoʻokahi luliluli wale nō.

ʻO ka mea kūpono ke pani i hoʻokahi pāʻina o ka lā me ka luliluli, ʻoi aku ka kuai ʻo ka mea maʻamau ka ʻai paʻakikī loa o ka lā. ʻOiai e like me kēlā me kēia papaʻai, ke hoʻopau nei mākou i kēia ʻano ʻai hou hiki iā mākou ke ʻeha i kahi hopena rebound liʻiliʻi.

He mau hoʻopunipuni nō lākou o ka honua meaʻai e hōʻemi ai mākou i ka paona, no kēia kumu, paipai ʻia e hana he papaʻai kaulike i loko o ka pule e ukali ʻia e ka hoʻoikaika kino aerobic.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

ʻO kahi manaʻo, waiho i kāu

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.

  1.   ʻO Victoria Suarez ia

    ʻOi aku ka paʻakikī o ka ʻoiaʻiʻo ke ʻōlelo mai ka ʻatikala, ʻaʻole lākou e hana ma muli o ka nele o ka huahana ponoʻī, koe wale nō ka ʻono, ua hoʻāʻo wau i kekahi akā ʻoiaʻiʻo ʻaʻole maikaʻi lākou, no ka mea pau wau i ka ʻai i kekahi mea, kahi hoaaloha hoʻāʻo iaʻu e hoʻāʻo i nā kaola o belladieta a makemake au i kēia mau mea no ka ʻono o ka hana ʻia ʻana o ke kokoleka a no ka mea me ke kāohi ʻana i nā meaʻai no kēia mau mea, ua lawa, ua piha, ua hoʻopiha ʻia ka pilikia o ka inu ʻana i kahi mea wai, ʻaʻole kūpono iaʻu. , e like me ke kino i nīnau mai ai iaʻu i kahi mea e nahu hahaha ua ʻāpana Ua maʻalahi ka pā ma mua o ka hoʻomākaukau ʻana i ka luliluli, a ʻo ka hopena ʻaʻole wau makemake a ʻaʻole holo.