Pehea e pala ai i ka Avocado me ka wikiwiki

aguacate

He koho olakino loa ʻo ʻAvocado e hoʻopau i nā manawa āu e makemake ai. I haku ʻia o nā aila pono, mālama lākou i kāu meaola, māʻona a hāʻawi i kahi mea ʻono i kāu mau meaʻai.

I nā manawa he nui ka liʻiliʻi pilikia avocado ʻO ia ke makemake ʻoe e hoʻopau iā lākou ʻaʻole lawa lākou e ʻai iā lākou. 

Kaulana ka Avocado no kona ʻono ʻoluʻolu a me kona ʻano momona, aia a hiki i 900 ʻano o nā avocado, ʻoiai ʻo ka mea nui i makemake ʻia he "hass", kahi e hoʻohana ai e hoʻomākaukau i ka guacamole a me kekahi ʻano "ikaika" i hoʻohana ʻia no nā ʻano mea ʻē aʻe momona

He paʻakikī e ʻono ke loaʻa ka avocado hemolele inā ʻaʻole ia ʻaʻole paʻakikī a oʻo ʻole oʻoNo laila, inā kūʻai ʻoe i kahi avocado paʻakikī loa, kōkua mākou iā ʻoe e hoʻolalelale i ke ʻano o ka oʻo ʻana i loaʻa iā ʻoe nā avocados ʻoi loa a lilo i loea.

Pehea e oʻo ai i nā avocados

ʻUwewe uila

Ke hoʻokomo nei i ka avocado i loko o ka hawewe uila e pālahalaha iā lākou i kahi mau minuke. Kēiaʻano hana hiki iā ia ke hoʻololi iki i kona ʻono, akā naʻe, e hemolele ia e hoʻohana no ka guacamole, saladi, a me nā mānoanoa.

E kuʻi i ka avocado i mau manawa ma nā ʻaoʻao āpau, kau ʻia ma luna o ka pā a uhi iā ia e pale aku i ka pohā. Polokalamu ia no 30 kekona, kali no ke anuanu a mākaukau e hoʻopau.

Inā ʻaʻohe ou microwave, hiki iā ʻoe ke hana i ke ʻano like me ka umu. E ʻākoʻi i ka avocado i loko alumini foil, hoʻomoʻa no 10 mau minuke i ka mahana o 200º.

ʻEke pepa

ʻOkoʻa kēia hana, inā hoʻolauna ʻoe i ka hua ma a ʻeke pepa Mālie mālie paha ia, i loko o ʻelua mau lā, akā ʻaʻole e loli kona ʻono. I kēia hihia, me ka avocado, hoʻolauna pū kekahi i ka ʻāpala a i ʻole kahi kōmato pala e hoʻonui i ka hana ʻana o ka gas ethylene. Pani i keʻeke a kau iā ia i kahi i loaʻa kahi wela a puni 18 a me 24.

Māʻoki ʻokiʻoki

I kekahi manawa hiki mai iā mākou hele mākou i mua a ʻoki iā ia, ʻoiai inā ʻaʻole no ka ʻai ʻana, ʻaʻole nalowale nā ​​mea āpau, hiki iā ʻoe ke oʻo iā ia inā e pīpī ʻoe i nā ʻāpana me ka wai lemon a pani mau hou ka waiho ʻana i ka iwi. Wili me ka wahī wahī a waiho i loko o ka pahu hau no kekahi mau lā.

ʻO kēia kekahi mau hana hoʻopunipuni e hiki ai iā mākou ke hoʻokō ke loaʻa iā mākou kēia hua tropical i ka lima, ʻaʻohe kānalua he nui ka poʻe e aloha i kēia hua. ʻike iki kekahi i kēia mau ʻōlelo aʻoaʻo.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.