ʻElima mau manaʻo e kūʻē i ka ʻōpala o ka meaʻai

Pahu Hau

Ke hana nei nā ʻōpala meaʻai i nā mea he nui i ka honua. ʻOi aku mākou a ʻoi aku ka nui o ka poʻe, a hāʻawi ka Honua i nā kumuwaiwai i kaupalena ʻia. Pilikia hoʻi nā ʻohana hoʻokalakupua, ʻoiai ʻo ka hoʻolei ʻana i ka meaʻai kahi mea maikaʻi ia, i ka hopena o ka makahiki, hōʻike i kahi kumukūʻai nui. Inā makemake ʻoe e hakakā i kēia pilikia, e hāhai i kēia mau ʻōlelo aʻoaʻo no ka mālama ʻana i nā mea kanu, ka berena, nā lemona, a me ka avocado.

E mālama pono i nā mea kanu: E ʻike pehea e maikaʻi ʻole ai ka milo a me nā mea ʻai ʻē aʻe i loko o ka pahu fridge i kekahi mau lā wale nō ma hope o kou kūʻai ʻana iā lākou? Mālama hou a maloʻo lākou no ka lōʻihi ma ka waiho ʻana iā lākou i loko o kahi ʻeke airtight i hoʻopili ʻia me ka pepa pepa.

Paʻahau i nā mea kanu: Inā manaʻo ʻoe ʻaʻole hiki iā ʻoe ke ʻai i kēlā kale a i kēlā ʻāpana o ka arugula ma mua o ka maikaʻi ʻole ʻana, e hoʻomoʻa iā ia i ka wā hiki loa. Hiki iā ʻoe ke ʻokiʻoki iā lākou a hoʻokomo iā lākou i loko o nā ʻeke pahu hau a i ʻole haki iā lākou a hoʻopiha i kahi pahu hau hau me lākou. Inā hoʻohana ʻoe i kēia hana maʻa hope loa, loaʻa iā ʻoe kahi kumuwaiwai kūpono no kāu wai ʻōmaʻomaʻo.

Mālama i ka hapalua ʻē aʻe o kāu avocado: Ke ʻai ʻole mākou i ka avocado (ʻoluʻolu ʻo 1/4 i kēlā me kēia pāʻina), ʻeleʻele ka hapa i hoʻohana ʻole ʻia. Akā aia kahi maʻalea maʻalahi loa e ʻae iā ʻoe e wehe i kahi avocado no nā lā. E waiho wale i ka iwi i ka hapalua āu e ʻai ʻole ai, wahī ʻia i loko o ka pepa alumini a hoʻokomo i loko o ka pahu hau.

Nā Lemona i ka wai: Hoʻonui wikiwiki nā lemona i ka pala. ʻO ka nūhou maikaʻi aia he ala maikaʻi loa e mālama iā lākou ma mua o ka waiho wale ʻana iā lākou i loko o ka pahu hau a waiho paha iā lākou i kahi pahu ma ka pā. Ke waiho nei iā lākou i loko o kahi pola piha o ka wai e mālama hou iā lākou a ʻekolu mau mahina paha. A inā makemake ʻoe e hoʻolōʻihi i ke ola o kāu mau lemona, e hoʻopaʻa i ka ʻili a me ka wai i kahi kaʻawale.

Hoʻopaʻa i ka palaoa: Aia kekahi mau mea like ʻole me ka hoʻonāukiuki e like me ka hana ʻana i ka sanwī i ka pō a me ka nānā ʻana i ka berena no ka pala. Kāohi i kēia kūlana i ka paʻa ʻana iā ia. He mea aloha nui ka pahu hau e kūʻē i nā ʻōpala o ka meaʻai. E hoʻonui i ka hapa nui.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.