Meaʻai keʻokeʻo niho

ʻōpala

ʻO nā mea ʻai e like me ke keleka, nā kāloti, a me nā radishes nā meaʻai e kōkua ai niho keʻokeʻo a wehe i ke koena o nā meaʻai ʻē aʻe i hiki ke kumu i nā stains. Ma waho aʻe o ka hoʻomaikaʻi ʻana i ka hoʻomaʻemaʻe o nā niho, maikaʻi loa kāna ʻai ʻana, no ka mea, ʻae ka huaʻai C iā ʻoe e mālama i nā gum a hakakā i nā ʻeha a me nā pilikia e like me gingivitis.

La ʻōpala He hua maikaʻi loa ia e hoʻomaʻemaʻe i ka pā niho a poli nā niho a me nā gum, kōkua i ka mālama ʻana i nā niho keʻokeʻo. ʻAe pū ia e hoʻonui i ka hana ʻana o ka lawai, kahi e hoʻopau ai i ka pilau ʻole a pale aku i ke olakino waha.

Mawaena o na pono o nā huaʻakoʻa, he meaʻai kūpono ia e kōkua i nā niho keʻokeʻo. ʻO kēia waiwai ma muli o kāna ʻike o ka malic acid, kahi enzyme kūlohelohe nona nā waiwai e maikaʻi loa i ka mālama ʻana i nā niho me ke kala olakino.

ʻO kekahi citrus e like me ka ʻalani a lemon paha, waiwai i ka wikamina C, hoʻolaha pū lākou i nā niho keʻokeʻo a me ka hoʻomaʻemaʻe. He ʻoiaʻiʻo, he mana hoʻomaʻemaʻe ikaika loa ko ka wai lemona, ʻo ia ka hopena maikaʻi. I mea e loli ʻole ai ka enamel o nā niho, hiki iā ʻoe ke kāwili i kekahi mau kulu wai wai lemona me kahi puna bakena a holoi iā lākou me ka paʻi āu e loaʻa ai.

E like me wai lemi, ʻO ka vīne cider winika kekahi mea hoʻomaʻemaʻe maikaʻi, no laila ua hoʻokomo mākou iā ia i ka papa inoa o nā meaʻai e kōkua i nā niho keʻokeʻo. Hiki ke hoʻohui pū ʻia me kekahi mau kulu o ka vīneka cider a me kahi liʻiliʻi o pauka koka e hana i kahi kalima a palaki i kou mau niho. Eia naʻe, ʻaʻole pono e hoʻomāinoino ʻia i mea e hōʻino ʻole ai i ka enamel. He ʻōlelo aʻoaʻo e hana i hoʻokahi manawa i ka pule.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.