Sandwiches na chard mai haske

chard-2

Wannan girke-girke ne mai haske wanda yake da sauƙin aiwatarwa, wanda zaku iya yin shi cikin ƙanƙanin lokaci, wanda ke da wadataccen dandano mai sauƙi kuma hakan yana buƙatar mafi ƙarancin abubuwa. Koyaya, asali ana yin sa ne da chard, wasu kayan lambu da elementsan abubuwan haske.

Wannan girke-girke na sandwiches na chard mai haske shine mafi dacewa ga duk waɗanda suke yin amfani da abinci don rasa nauyi ko tsarin kulawa saboda idan kun haɗa shi cikin madaidaicin adadin zai samar muku da mafi ƙarancin adadin adadin kuzari.

Sinadaran:

> 3 damke chard.
> 1 tafarnuwa.
> Albasa albasa 1.
> Kwai 1.
> 100g. garin alkama duka
> 200cc. madara mara kyau.
> Cokali 2 na kaskon cuku.
> Gishiri.
> Barkono.
> Fesa kayan lambu.
> Man zaitun.

Shiri:

Da farko, dole ne ki wanke kayan hadin, ki yanka ganyen, ki tafasa ganyen na mintina 15, cire ruwan da ya wuce ruwa, ki barshi ya huce ya yanyanka su gunduwa-gunduwa. A gefe guda kuma, dole ne ku bare tafarnuwa da tafarnuwa da albasarta, ku yanke su kanana ƙanana ku sa su a cikin kwanon rufi mai zafi wanda aka shafa mai da man zaitun a baya.

A cikin akwati ya kamata a sanya chard, tafarnuwa, albasa, kwai, gari, madara mai ɗanɗano, cuku, gishiri da barkono kuma haɗa dukkan abubuwan da kyau. A cikin kwanon burodi da aka yayyafa da feshi na kayan lambu ya kamata ku sanya tablespoons daban na wannan shiri. Ya kamata ku dafa duka ɓangarorin a cikin tanda matsakaici har sai ɓangarorin biyu sun yi launin ruwan kasa.


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  1.   roxana m

    Barka dai babbar girkin saboda a gida bamu cin wani abu soyayye kuma muna son chard godiya ga girkin ROXANA

  2.   52 Dianadelc m

    Barka dai gobe zanyi girkin dana gano yanzun nan… na gode sosai, yayi kyau sosai !!!

  3.   jakeline m

    Ina son girkin gobe zan yi a aikace !!!!????