Idan kuna fama da rashin haƙuri na lactose kuma kun sha madara ko wasu kayan kiwo, ƙila ku ji wasu alamun a cikin 'yan sa'o'i. Abin da ke faruwa tare da mutanen da ke fama da lactose shine wannan ba zai iya narkar da sukari da kyau a cikin madara ba, watau lactose. Yawancin lokaci wannan rashin haƙuri yana faruwa saboda karancin lactase a cikin karamar hanji.
Don haka, ta hanyar rashin iya narke sukarin madara da kyau, wannan yanayin na iya haifar da matsala ko rashin jin daɗi lokacin cin kayan kiwo. Sakamakon haka, iskar gas, kumburin ciki, gudawa ko wasu alamomi na iya bayyana. Koyaya, dangane da matakin rashin haƙuri, wani lokacin yana yiwuwa a rayu tare da wannan yanayin ba tare da barin duk samfuran kiwo ba.
Alamomi da dalilan rashin haƙurin lactose
Abubuwan da ke haifar da bayyanar irin wannan rashin haƙuri na iya zama da yawa, amma rashin samar da isasshen lactase zai sa sukarin madara ya kasa narkewa. Abin da ke faruwa shi ne, gabaɗaya, idan kuna da rashi lactase, lactose daga abinci ba ya sha ta mucosa na hanji don isa jini, amma maimakon haka. yana tafiya zuwa ga hanji, inda a karshe aka sarrafa shi kuma a tsotse shi.
Lactose, idan ya kai ga hanji kuma baya shiga cikin hanji, yana hulɗa da ƙwayoyin cuta na kowa kuma yana haifar da wasu alamun rashin haƙuri na lactose kamar gudawa, tashin zuciya, kumburi, ciwon ciki, amai da/ko gas. Alamun rashin haqurin lactose yawanci suna fitowa daga mintuna 30 zuwa 2 bayan cin abinci ko shan abinci tare da lactose.
Idan akwai godiya ga wasu daga cikin waɗannan alamun bayan cinye kayan kiwo, ya zama dole a tabbatar ko yin watsi da cewa da gaske an faɗi rashin haƙuri. Ta hanyar bincike mai sauƙi, wanda aka yi ta amfani da a gwajin numfashi hydrogen, yana yiwuwa a tantance ko lactose ba a narkar da shi sosai ko kuma ya sha kuma, sabili da haka, gano ko akwai rashin haƙuri ko a'a kuma ku iya yin amfani da maganin da ya dace. Idan akwai alamun cututtuka masu tsanani ko na ci gaba, yana da mahimmanci don kauce wa amfani da kayan kiwo ko bi abinci mai ƙarancin lactose. A ciki Unilabs Kuna iya yin lissafin gwajin hydrogen ku na numfashi kuma ku gano ko dalilin alamun ku shine saboda rashin haƙuri na lactose ko a'a. Tsara alƙawari a kowace cibiyar Unilabs kuma bari kanku ku shawarce ku ta dabarun ci-gaba da ƙwarewar kwararrun ta.