Yawancin lokuta muna neman madadin zuwa zaki daɗin abincinmuAn yi shelar farin tataccen sukari a matsayin ɗayan manyan makiya waɗanda za mu iya samu a cikin abinci, saboda wannan dalili, dole ne mu yi ba tare da shi ba amma ba nishaɗin cin abubuwan mai daɗi ba.
Maple syrup ne mai ƙarin abinci mai gina jiki wanda aka yi shi da ruwan tsana. Wataƙila abin da ba ku sani ba shi ne cewa wannan sanannen syrup ɗin yana da maki uku, dangane da tsabtar sa: A, B, C
Daga cikin wadannan nau'ikan guda uku, mafi koshin lafiya don cinyewa shine aji C. Wannan shine wanda aka samo daga girbi na ƙarshe, sabili da haka, shine wanda yake da mafi yawan abubuwan gina jiki da ma'adanai, mafi koshin lafiya.
Lokacin siyan syrup dinka te muna ba da shawarar cewa ka je shagon ganye, a can za ku sami mafi kyawun zaɓi a gare ku, kodayake farashin ya ɗan fi girma, a cikin dogon lokaci yana da daraja saka hannun jari a cikin kiwon lafiya.
Amfanin syrup na Maple
- Yana da babban abun ciki a ciki potassium, don haka yana da kyau a kiyaye namu tsokoki a cikin kyakkyawan tsari. Yawancin 'yan wasa sun zaɓi cinye shi don kula da tsarin muscular mai kyau.
- A gefe guda, shima yana dauke da alli mai kyau, don haka namu kasusuwa suma za'a basu tallafi da kulawa. Hakora da kusoshi za a ƙarfafa.
- Wannan ƙarin yana da kyau inganta aikin jijiyoyin jiki. Mutanen da suke buƙatar yin dogon lokaci na karatu tare da cikakken natsuwa za su sami maƙarƙashiyar maple aboki mai kyau.
- Yana taimaka kula da lafiya ga zukatanmu, yana kore sanannun cututtukan zuciya da zuciya ta ƙarfafa zuciya.
- Zaka iya amfani dashi azaman abinci mai tsaftaMutane da yawa suna shan maple syrup da aka tsarma cikin ruwa na kwana uku don tsarkakewa kafin cin abinci. Kayan ne wanda yake cikewa sosai, bugu da kari, yana cire abubuwa masu guba wadanda suke cikin jini.
Yana da samfurin ƙira, zaka iya cinye shi ta hanyoyi da yawa, don zaki yanã shã, infusions, smoothies, ruwan 'ya'yan itace, da wuri, kukis. Hakanan zaka iya hada shi azaman ado a cikin salatin ko yi amfani da shi azaman matsawa.