Abinci da alamun abubuwa
Abubuwan da aka gano sune ƙananan ƙwayoyin cuta waɗanda suke cikin adadin minti a cikin jikinmu.
Abubuwan da aka gano sune ƙananan ƙwayoyin cuta waɗanda suke cikin adadin minti a cikin jikinmu.
Narkar da abinci yana wucewa ta tsarin harkoki na kwayan cuta. A wasu halaye, cikin kumburin ciki shine babbar matsala.
Yogurt na Greek shine asalinsa da madarar tumaki, kodayake yau daga ...
Abinci yana haifar da kowane irin halayen halayen hormonal da ke shafar yanayi, faɗakarwa, matakin ...
Aya daga cikin cututtukan da suka fi saurin yaduwa a duniya sune na cututtukan rheumatoid, kamar su arthritis ...
Abubuwan sha na jiki suna da lafiya kuma ba su da sinadarai masu cutarwa, ƙari, abubuwan cikawa, abubuwan kiyayewa, da sukari.
Ya danganta da matakin ko ƙwarewar aikin motsa jiki da aka gudanar, ana ƙayyade ko ya fi kyau shan ruwa ko abin sha na wasanni.
Lafiyar zuciya ta dogara da abincinmu, tunda ya dogara da yawan cin abinci mai wadataccen mai ...
Gyada tana yin kitse, tana samar da zare da lafiyayyen ƙwayoyi, suna yaƙi da ciwon sukari da cututtukan zuciya, kuma suna da daɗi kuma.
Fa'idodi masu amfani don canza salatin zuwa cikin manyan jita-jita, cikakke, mai gina jiki, mai daɗi da ɗanɗano.
Yawan sha'awar jima'i galibi yana buƙatar ɗan taimako don haka a duk tsawon shekaru ...
Bruises ko hematomas kusan koyaushe suna faruwa ne sakamakon ƙananan rauni na waje, kamar su duka ko gudu ...
Gwoza kayan lambu ne mai matukar arziƙin fiber da bitamin K, bitamin da ke hana cin ciki kuma saboda haka shan sa ...
Dukansu koren da baƙar shayi sun fito ne daga tsire-tsire ɗaya "camellia sinensis", sun bambanta a cikin ayyukan ...
Cutar Gastritis na wakiltar yanayin da ke shafar murfin ciki ko rufin ciki, wanda ke haifar da kumburi da ...
Yawancin lokaci dalilin cin abincin detox shine kawar da jikinku daga sinadarai da gubobi, amma ...
Magungunan Unani, na asalin Girkanci da Larabci, suna daidaita abubuwan ban dariya na jiki don dawo da lafiyar jiki ta hanyar ƙa'idodi da yawa.
Sinadarin sodium a matsayin wutan lantarki yana tafiyar da wutar lantarki duk lokacin da ya narke a cikin ruwa kuma yana daga cikin ...
Apple cider vinegar wani magani ne na karni na yau da kullun, wanda yake tare da lafiyar mutum a yawancin matakansa, kamar ...
Cutar Gastritis ta dogara ne akan kumburin rufin ciki, musababbin na iya zama daban-daban, amma yawancin su ...
Prostate shine glandon namiji wanda yake samarda mafi yawan abinda ke cikin ruwan kwayar halitta da kuma hawan jini ...
Linden itace mai tsayi sosai wacce take da manyan ganye masu siffar zuciya da furanni farare-rawaya, rayuwarta na iya ...
Caffeine alkaloid ne wanda zai iya haifar da samar da kololuwar kuzari, wanda ke ba da farin ciki ...
Kafa lokutan abinci da hutun yau da kullun al'ada ce mai kyau da fa'ida wacce yakamata a girka tun tana ƙarama.
Aya daga cikin sanannun samfuran da ƙudan zuma ke yi, bayan zuma babu shakka pollen ne, wanda shine ...
Adon ƙudan zuma yana wakiltar ɗayan shahararrun kayan abinci mai gina jiki a yau, saboda yawan ...
Caffeine wani nau'in alkaloid ne wanda ke motsa kwakwalwa da tsarin juyayi, aiki mai kyau a ...
Lactic acid shine ɗayan ƙwayoyin halitta waɗanda ake amfani dasu don samar da samfuran kwaskwarima, galibi kamar ...
Hunturu na iya zama daidai da rashin lafiya wanda ke haifar da rikitarwa na lafiya kamar tari. Ga nau'ikan ta daban da shawarwari don magance ta.
Cin da sha a lokaci guda yawanci al'ada ce da ta zama ruwan dare gama gari tsakanin mutane da yawa, tunda yana saukaka tauna, ...
Muhimmancin dandano a cikin 'ya'yan itace da kayan marmari, yana mai nuna ƙanshin su da ƙanshin su.
Mafi yawan bincike ya nuna cewa sabo tafarnuwa na wakiltar mafi kyawun hanyar samun fa'idojin lafiyar sa, ...
Tafarnuwa ko Allium sativum, ɗayan ɗayan mahimman kayan yaji ne a fasahar kayan abinci a duniya, ban da ...
Aya daga cikin tsoffin magunguna don magance tsufa na fata shine amfani da mai na ...
Ciki wuri ne na musamman wanda zaku iya haɓaka ƙyamar abinci da sha'awar da kuka fi so ...
Asthma cuta ce mai saurin yaduwa ta hanyoyin iska a yau, tunda tana ci gaba ...
Yawancin membobin ƙungiyar likitocin sun yarda cewa maganin rigakafi a cikin abinci da abubuwan abincin da ake ci sune ...
Ciwon haƙori na iya haifar da yanayin lalacewa ta hanyar shafar halaye na cin abinci, kodayake yawanci ...
Aloe vera yana wakiltar sanannen magani don ƙonawa da rashes a cikin maganin gargajiya, amma mutane ƙalilan ...
Ara ɗan zuma a cikin hatsin ku na iya samar da madadin lafiya mai daɗi ta hanyar guje wa sukari ...
Citric acid a duka yanayin halitta da ƙari ana samun su a cikin kewayon keɓaɓɓu na ...
Barci da farkawa da wuri yana da mahimmanci ga jiki don inganta ayyukansa na kawar da gubobi da kuma shayar da abubuwan gina jiki.
Ana samar da ƙurar ƙura ta ƙudan zuma kuma a halin yanzu ana tallata shi azaman supplementari mai matukar ban sha'awa don ...
Magnesium shine ma'adinin alkaline mai mahimmanci ga duk ayyukan aikin halitta, saboda yana taimakawa wajen samar da makamashi ...
Gallbladder wani yanki ne wanda yake kusa da hanta kuma aikinsa shine adana bile, ruwa ...
Ironarfe ƙarfe ma'adinai ne mai mahimmanci, tunda a cikin jiki yana cika aikin inganta jigilar ...
Rasberi na dangin Rubus ne ko shuke-shuken furanni, wanda shine dalilin da ya sa ya zama ɗan uwan farko na ...
Acidophilus madara iri-iri ne wadanda suke dauke da sinadarai wadanda suke cikin madara ta yau da kullun, amma ana kara shi ...
Magungunan rigakafi sune magungunan da muke amfani dasu don yaƙi da cututtuka, kazalika da abinci mai ƙoshin lafiya wanda ya haɗa da fruitsa fruitsa kuma ...
Mata masu ciki ya kamata su ci abinci mai kyau don samar da muhimman bitamin da abubuwan gina jiki ga jaririnsu, da ...
Gout yanayi ne mai raɗaɗi mai zafi, sakamakon cututtukan zuciya kuma wannan yana da asalinsa a manyan matakai ...
Rashin lafiyar abinci na iya faruwa koda lokacin cin ɗan ƙaramin abinci wanda ya ƙunshi takamaiman cutar ko ...
Gastritis cuta ce da ke shafar yawancin ɓangaren jama'a, saboda haka magunguna na ɗabi'a irin su abinci da yoga koyaushe ana ba da shawarar su sosai.
Gabaɗaya, mun saba da jin labarin abinci daban daban waɗanda basa iyawa ko kuma damar motsa sha'awa, amma kuma ...
Dukkan kayan zaki da na roba suna da fa'ida da rashin amfani, duk da haka, dole ne ku san halayen kowane ɗayan ku don zaɓin hankali.
Mata da yawa suna dogaro da rigar mama don kula da kyan kirjinsu, duk da haka a bayan fa'idodin riƙe ...
Dama an san yawan sukari a cikin jini yana haifar da ciwon suga, amma wannan rashin daidaito na iya haifar da ...
A cikin wasu bincike ana da'awar cewa koren shayi yana da fa'idodi fiye da baƙin shayi, amma kwanan nan yana da ...
Idan yawanci kuna fama da ciwon kai, ya kamata ku sani cewa akwai halaye da zasu iya haifar dasu kuma ɗayansu ...
Yana iya faruwa cewa ba tare da wani dalili ba zamu fara gumi ba tare da yin wani aiki na motsa jiki ba kuma idan wannan ya faru hakan yakan bamu wahala ...
Yawancin cholesterol ana kiransa "kisan shiru" saboda yawanci yana da asymptomatic, wanda shine dalilin da ya sa yana iya zama ...
Kunne hadadden gabobi ne wanda ya kunshi manyan yankuna uku, da farko kunnen waje wanda ...
Abubuwan da ke haifar da rikicewar abinci na yau da kullun.
Fenugreek wani ɗan yaji ne na Indiya wanda akafi amfani dashi azaman kayan ƙanshi kuma yana daga cikin curry ko hada kayan ƙanshi ...
Lentils suna da fa'idodi da yawa kamar gudummawar abinci mai gina jiki, nau'ikan jita-jita waɗanda za'a iya shirya su da ƙaramin kuɗin da suke dashi.
Cin gishirin yau da kullun ya zama 1000 MG, duk da haka yawanci muna cinye 3500 GR wanda ke haifar da matsaloli daban-daban a cikin jiki.
Tare da yanayi daban-daban na jiki, tabbas, buƙatun abinci mai gina jiki na maza da mata suma ...
Jikin mutum dole ne ya kasance cikin sifa mai kyau ko kuma gwargwado, tunda yawan ƙiba na jiki na iya haifar da ...
Ganyen Yaren mutanen Sweden azaman magani na halitta don cututtuka da cuta daban-daban.
Wasu mutane sun fi son zuwa dakin motsa jiki ko daukar darasi aerobics, amma a zahiri motsa jiki na tafiya a cikin ...
Magungunan gargajiya akan mura ta hanyar ruwan lemon, tafarnuwa da zuma.
Kowa na iya fuskantar ciwon baya kuma waɗanda suka wahala ba tare da wata shakka ba su manta da shi, saboda haka ...
Masana ilimin abinci mai gina jiki sun bada shawarar rage cin abinci na ruwa na tsawon kwanaki 10 ga mutanen da ke cikin kyakkyawan yanayin jiki, wanda ...
Mata da yawa da zasu kusan jinin al'ada suna yawan yin fushi, suna sanya rashin jin daɗin muhallinsu, amma ...
Wadanda suke mafarkin samun kyakkyawan jiki kuma suke kokarin canza wasu hanyoyin don rage nauyinsu, yanzu ya zama daya ...
A cikin kasashe da yawa shan shayi wani bangare ne na al'ada da al'ada, amma ba wai kawai saboda dandanon sa ba, ...
Wasu bincike sunyi iƙirarin cewa maganin rigakafi yana da tasiri mai kyau akan rayuwa mai kyau, tunda ...
A lokacin daukar ciki, ana ba da shawarar iyaye mata su sha folic acid, bitamin na hadaddun B, wanda wani bangare ne na ...
Bad cholesterol (LDL) makiyi ne na jiki domin yana iya haifar da cututtuka masu tsanani, amma yana da ...
Cin cakulan yana ba mu farin ciki sosai kuma saboda cakulan yana da mahaɗan sunadarai irin su phenylethylamine da tryptophan, ...
Yawancin matsalolin da ake samu a cikin maza suna faruwa ne sakamakon dalilai na ƙwaƙwalwa kamar damuwa da ...
Shaharar da aka yi wa silin din yana nuna cewa manyan nonuwa sun fi shahara, amma ga wadanda ...
Lokacin da makogwaro ya ji ƙai da atishawa ya ƙara, muna gaban halaye masu alamun mura da ke farawa ...
Lokacin da haƙoranmu suke da laushi ko lokacin da muke jin zafi don zafi ko sanyi misali, bai kamata mu ƙyale shi ba, ...
Abin sha na giya ba shi da amfani ga jiki, domin suna dauke da sinadarai masu guba, amma masana kimiyya na kungiyar ...
Ga wadanda suke son 'ya'yan itatuwa suna kokarin cinye' ya'yan itatuwa masu kauri, a matsayin sabon bincike ...
Lokacin kamuwa da mura, yawancin mutane galibi suna fuskantar hanci mai ƙyama kuma dole ne suyi numfashi ta ...
Ruwan nono har yanzu shine mafi kyawun zaɓi ga jarirai, duk da haka nonon akuya yana da fa'idodi masu kyau ...
Menene sandunan furotin? Yawancin sandunan da ke da wadataccen furotin don haka ana cinye su a cikin duniyar ...
Cutar conjunctivitis cuta ce da ke kunna kumburin ido, mai saurin yaduwa da rashin kwanciyar hankali, tunda matakansa daban-daban na iya ...
Bruises ko hematomas suna da mahimmanci ga kowa, tunda duk wani rauni na iya haifar da su, akwai kuma cututtukan jini ...
Bronchitis shine ɗayan yanayin yawan kumburi na hanyoyin huhun huhu, wanda ke shafar membran ɗin da ...
Hanta yana yin ayyuka sama da 500, gami da tsabtace jikin guba, gubobi, ƙwayoyin cuta da ƙwayoyin cuta, ...
Fatona kitse mai ciki na iya zama da wahala, amma sa'a akwai haɗin abinci wanda zai iya taimaka muku yaƙi ...
Don Magungunan gargajiyar gargajiyar gargajiyar gargajiyar ƙasar, matsalolin ƙashi ko ƙashi ana danganta su da rashi cikin aikin ...
Yawan mai wanda ke haifar da ƙwayoyin cuta na fata da na fata yawanci muna ...
Mu ɓangare ne na yanayi kuma dole ne muyi rayuwa bisa ƙa'idodinta, tunda tana da ...
Mutane da yawa suna takaici a cikin gwagwarmayarsu koyaushe don rasa nauyi, wani lokacin kawai don dacewa da ...
Lokacin da kake aiwatar da shirin asarar nauyi, hanya mafi kyau a gare ku don samun kyakkyawan sakamako shine ku ba da shawarar aiwatarwa da ...
Wannan girke-girke na kayan lambu mai kyau yana da kyau ga duk waɗanda ke fama da babban uric acid zuwa ...
Wannan abin sha ne mai sauƙi, mai sauƙin yi kuma don sanya shi zaku buƙaci ingredientsan kayan haɗi kaɗan sannan kuma ...
Sun gano a cikin maza masu matsakaitan shekaru, waɗanda ke shan rabin lita na ruwan 'ya'yan itace a kowace rana don…
Gwajin gwaji, wanda aka gudanar a cikin Minnesota Amurka, akan mutane 120 waɗanda rabinsu suka karɓi ruwan tsami daga ...
Haɗaɗɗen haɗakar kirim, haske mai laushi na halitta da ƙananan adadin kuzari don kula da silhouette ɗinku. Yana yin sau 6 kuma yana da ...
Wannan tsarin abinci ne wanda aka kirkira shi musamman ga duk mutanen da suke buƙatar rasa nauyi da sauri waɗannan fam ɗin da ...
Don samun wadataccen abinci da bin tsarin lafiya da daidaitaccen abinci, dole ne mu ci abinci iri-iri daga ƙungiyoyi daban-daban, amma ba tare da ...
Addinin aduki na daga nau'in nau'in nau'in, kasancewar ƙaraminsu kuma mai launi mai duhu. Sun ƙunshi…
Wannan tsarin tsarin abinci ne musamman wanda aka nuna wa duk mutanen da, ban da rashin nauyi, suna da ...
Idan ba ku da barci ko kawai kuna neman hanyar shakatawa, kuna iya tunanin yin ɗan barci,…
Soyayyen kwai, shin suna kitso da narkewar abinci? Narkar da kwan ya dogara da haqurin mutum na ...
Wannan kek mai dadi tare da almond shine abinci mafi dacewa ga duk masu ciwon sukari su ɗanɗana a lokacin karin kumallo.
Raw ginger na iya rage tashin hankali na tsoka bayan motsa jiki, kamar ɗaukar ƙarami kaɗan a kowace rana ...
Ana yin burodin hatsi mai yalwa da babban hatsin garin hatsin rai wanda yake bayar da ...
Endive ya ƙunshi ruwa kashi 94%, sabili da haka yana da ƙarancin adadin kuzari, kasancewa ingantaccen abinci don haɗa shi ...
lafiya Dole ne mu banbanta cewa siraran na iya zama duka na tsarin mulki ne ko na alama. Tsananin tsarin mulki ya fito ne daga yarinta da ...
Akwai tatsuniyoyi da yawa game da 'ya'yan itace lokacin da muke cin abinci akwai wani tatsuniya da ke cewa' ya'yan itatuwa suna kitse, wannan ba ...
Don cin wadataccen mai ƙarancin adadin kuzari, na kawo muku wannan ƙaryar ta Milanese, amma tare da dukkan dandano da ...
Wannan dadin daddawa anyi shi cikin mintuna 20, yana da laushi, mai kudi kuma yana da matukar daukar hankali ga ido, yana sanya tatsi biyu ...
47% na Mutanen Espanya sun gane cewa suna zaman kashe wando, wanda ke sanya ƙasarmu a matsayin ɗayan mafi ...
Sugar, ko na dabi'a ko na sarrafawa, wani nau'ine ne mai sauki wanda yake jiki wanda yake amfani dashi ...
Wannan wadataccen salatin zai samar muku da bitamin A, B da C da kuma ma'adanai: potassium, magnesium da kuma fiber mai narkewa, beta carotene ...
Wannan santsi yana dauke da bitamin A, B, B1, B2, B3, PP, E da C, da kuma ma'adanai kamar su phosphorus, magnesium, calcium, ...
Wannan santsi yana dauke da bitamin A, B, B1, B2 da C, da kuma ma'adanai kamar su phosphorus, magnesium, calcium, sulfur. Wannan santsi ...
A yau na kawo muku wani matsayi daban, wanda a ciki zai zama bayani yayin bin tsarin abinci….
Hypercholesterolemia, ko kuma a fili hawan ƙwayar cholesterol, kuma tuni rashin daidaituwa ne na rayuwa wanda ke girma zuwa ...
Shin kuna son cin wadataccen abinci kuma ku haɗa da adadin kuzari 70 kawai a kowane aiki? Haka ne, na gabatar muku da wannan girke-girke mai dadi wanda sau da yawa ...
A yau na kawo muku wani matsayi daban, wanda a ciki zai zama bayani yayin bin tsarin abinci….
Idan kana son rage kiba kawai, amma ba cikin gaggawa ba, wannan abincin da na gabatar maka shine ...
A yau na kawo muku wani matsayi daban, wanda a ciki zai zama bayani yayin bin tsarin abinci….
Wannan haske ne mai sauqi qwarai a yi shi, yana da dandano mai dadi, kuma an tsara shi ga kowa ...
Wannan shine mai laushi mai sauƙi wanda yake da ɗanɗano mai ƙanshi, girke-girke mai sauƙi ne don yin shi, baya ƙunshe da abubuwa da yawa ...
Dankali mai zaki mai zaki yana bunkasa azaman sabon abincin cin abinci tare da ikon hana ci gaban ...
'Ya'yan itacen bishiyar' ya'yan itacen 'ya'yan itacen asalin Ameican ne, waɗanda asalinsu Andes ne kuma suna da sinadarai masu gina jiki da warkarwa. Yana da zagaye,…
Za'a iya yin umarnin cakulan mai duhu mai wadataccen koko don mutanen da ke fama da cutar hanta a nan gaba, sakamakon ...
Muhimmancin abinci na abincin dare yana da mahimmanci don dacewar lafiyarmu da jikinmu, tun ...
Wannan jiko da ake kira shayin ganyen 7, a halin yanzu ana amfani dashi sosai a cikin abincin rage nauyi, dangane da ...
Wannan tsarin abinci ne wanda aka kirkira musamman ga duk waɗancan mutanen da suke buƙatar rasa waɗancan kilo da ...
Duk waɗancan mutanen da suke buƙatar yin shirin abinci don rasa waɗancan ƙarin fam ɗin da nawa ...
Wannan tsarin abinci ne wanda aka tsara musamman don waɗannan mutanen da suke buƙatar rasa extraan ƙarin fam. Yana da…
Bayan shekaru 50, tare da zuwan menopause a cikin mata, jiki baya kashe adadin kuzari da yawa, ...
Tamarillo, wanda kuma ake kira tumatir, itace ne wanda ke girma a yankuna masu zafi kamar su Colombia da Brazil ...
Wannan ayaba da zuma mai laushi ya dace da duk waɗannan manya, matasa da ma yara waɗanda ke ...
Masana kimiyya sun gano cewa shan karamin sherry a rana yana da irin wannan fa'idodin dangane da fa'idodi ...
Wannan lemu mai haske, strawberry da lemon tsami an kirkireshi ne musamman ga duk wadanda suke ...
Wannan ruwan sha ne mai sauqi wanda za a yi, tare da dandano mai dadi kuma an tsara shi don ...
Wannan girgiza haske ne wanda yake da matukar kyau da shakatawa amma tare da mahimmin taimako na thermomix shi ...
Wannan tsarin abinci ne mai kyau ga duk mutanen da suke buƙatar rasa nauyi waɗancan kilo da kuma waɗanda ...
Wannan tsarin tsarin abinci ne wanda aka tsara musamman ga duk waɗanda suke buƙatar rasa waɗancan kilo na ...
Sardines abinci ne, musamman kifaye iri-iri, wanda ke da ƙamshi kuma mai ɗanɗano, wanda ke samar da yawa ...
Shayin Rosehip shine abin sha da yawancin mutane suka yi amfani dashi a yau saboda ...
Wannan tsarin abinci ne wanda aka tsara musamman ga duk wa ɗannan mutanen da suke buƙatar rasa nauyi fewan ƙarin fam ...
Wannan abinci ne na laxative wanda aka tsara musamman don duk waɗanda ke fama da cutar da aka sani da ...
Wannan abinci ne wanda aka tsara musamman ga waɗanda suke buƙatar saurin gurɓata jikinsu. Shiri ne ...
Wannan tsarin abinci ne na musamman wanda aka tsara don duk waɗancan mutanen da suke buƙatar rasa extraan ƙarin kilo ...
Alkama bulgur wani yanki ne da yawancin mutane daga ƙasashe daban-daban suke amfani dashi a yau saboda ...
Wannan tsarin abinci ne wanda aka tsara musamman don waɗannan mutanen da suke buƙatar rasa extraan ƙarin fam ...
Borojo itace tropa fruitan wurare masu zafi wanda a halin yanzu yawancin mutane ke cinye shi, ...
Wani tsantsar farin wake yana inganta raunin nauyi ta hanyar toshewar abincin mai ƙwanƙwasa ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk waɗannan mutanen da ke buƙatar rasa nauyi kawai kilo 1 da suke da shi na ...
Wannan tsarin abinci ne wanda ke da ɗan gajeren lokaci kuma hakan zai taimaka muku tsarkake jikin ku a cikin sifa ...
Ginkgo biloba mutane da yawa sun karɓi shi don haɓaka tsarin rigakafi ko inganta ƙwaƙwalwar ajiya, amma zai iya ƙaruwa ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk wa ɗannan mutanen da suke buƙatar rasa nauyi da sauri waɗancan kilo ɗin da ...
Wannan tsarin abinci ne wanda aka haɓaka musamman don waɗannan mutanen da suke buƙatar rasa extraan ƙarin kilo. Yana da…
Wannan tsarin abinci ne wanda aka tsara musamman don waɗannan mutanen da suke buƙatar rasa extraan ƙarin fam ...
Chickenpox cuta ce da ta zama ruwan dare a yau, ana yawan samun ta a cikin jarirai da ...
Wannan gajere ne wanda yake da sauƙin aiwatarwa. An yi shi musamman don duk waɗanda ...
Wannan tsarin abinci ne wanda aka tsara musamman don wa ɗannan mutanen da suke buƙatar rasa fewan ƙarin fam….
Wannan tsarin abinci ne wanda aka tsara musamman don wa ɗannan mutanen da suke buƙatar rasa fewan ƙarin fam….
Wannan abinci ne mai sauqi don aiwatarwa kuma an tsara shi musamman don duk mutanen da suke buƙatar rasa nauyi ...
Wannan abinci ne mai sauƙin aiwatarwa, an tsara shi musamman don duk mutanen da ke ...
Wannan abinci ne mai sauki don aiwatarwa, an tsara shi musamman don waɗannan mutanen da suke buƙatar rasa aan kilo ...
Wannan tsarin cin abinci ne wanda aka tsara musamman don wa ɗannan mutanen da suke buƙatar rasa extraan ƙarin kilo ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk wa ɗannan mutanen da suke buƙatar rasa fewan ƙarin fam….
Wannan abinci ne na musamman wanda aka tsara shi don waɗannan mutanen da suke buƙatar tsaftace ciki. Tsarin sauki ne na ...
Wannan tsarin abinci ne don tsarkake jikin ku mai sauƙin aiwatarwa da na ɗan gajeren lokaci. Yana da wani…
Wannan tsarin abinci ne wanda aka tsara musamman don waɗannan mutanen da suke buƙatar rasa extraan ƙarin fam ...
Wannan tsarin mulki ne na akida wanda yake da manufar tsarkake jikin mutane da sauri. Yana da…
Wannan tsarin abinci ne wanda aka keɓance musamman ga waɗanda suke da extraan kilo da yawa kuma wanene ...
Yin aiki daidai da aspirin, tafarnuwa na inganta wurare dabam dabam ta hanyar rage jini da ...
Kamar yadda muka gani a baya, ma'adanai wani sinadari ne wanda dole ne ya kasance a jikin mutum don ...
Kamar yadda muka gani a baya, maƙarƙashiya cuta ce da mutane da yawa suka wahala ba tare da la'akari da ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk mutanen da suke buƙatar rasa extraan ƙarin fam ...
Wannan tsarin abinci ne wanda aka tsara musamman ga duk mutanen da suke buƙatar rasa nauyi kilo ɗaya kawai wanda suke dashi na ...
Abin sha na makamashi, wanda aka fi sani da sunan abubuwan sha makamashi, wani sashi ne wanda a yanzu ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk waɗanda suke son rasa waɗancan kilo na ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk mutanen da suke buƙatar rasa nauyi kawai kusan kilo 1 wanda ...
Tafarnuwa na iya zama magani mai saurin gaske, mai inganci, a cewar wani binciken Amurka da ...
Wannan tsarin abinci ne mai sauqi qwarai don aiwatarwa, zai taimaka muku rasa nauyi wanda kuke dashi daga ...
Wannan tsarin abinci ne wanda aka tsara musamman ga duk wa ɗannan mutanen da suke buƙatar rasa nauyi fewan ƙarin kilo ...
Wannan tsarin abinci ne wanda aka tsara musamman ga duk mutanen da suke buƙatar rasa 'yan kilo da suke da shi na ...
Wannan tsarin abinci ne wanda aka tsara musamman don waɗannan mutanen da suke buƙatar rasa extraan ƙarin fam ...
Ganyen sha'ir abinci ne da ke da kaddarori da yawa kuma ke samar da fa'idodi marasa adadi a cikin ...
Molybdenum wani ma'adinai ne na musamman wanda dole ne ya kasance a jikin dukkan mutane ba tare da la'akari da ...
Cerebral ischemia, wanda aka fi sani da sunan rashin ban ruwa, cuta ce mai tsanani wacce ...
Wannan abincin abincin ruwa ne wanda aka tsara shi don mutanen da suke buƙatar saurin lalata jikinsu da daidaita su ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk matan da ke aiki a matsayin sakatarori kuma suna buƙatar rasa kian kilo ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk wa ɗannan mutanen da suke buƙatar rasa waɗancan ƙarin fam ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk wa ɗannan mutanen da suke buƙatar rasa nauyi da sauri aan kilo da ...
Dukanmu mun san cewa cakulan yana ba mu jin daɗin rayuwa na musamman kuma muna juya shi don jin daɗi ...
Jin zafi mai ƙonewa a ƙafafu da idãnunku yana iya faruwa ne ta hanyar yanayin da ake kira neuropathy na gefe, ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk wa ɗannan mutanen da suke buƙatar rasa waɗancan ƙarin fam ...
Wannan abinci ne wanda aka keɓance musamman don duk samarin da ke fama da cutar da ake kira gastritis….
Wannan tsarin abinci ne na musamman wanda aka tsara don duk waɗancan mutanen da suke buƙatar rasa extraan ƙarin kilo ...
Wannan tsarin abinci ne wanda aka tsara musamman don waɗannan mutanen da suke buƙatar rasa extraan ƙarin fam ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk wa ɗannan mutanen da suke buƙatar rasa waɗancan ƙarin fam ...
Wannan abinci ne mai lalata jiki wanda aka tsara don duk mutanen da suke buƙatar tsaftace jikinsu da sauri. Yana da wani…
Tsarin kashin baya yana daɗa haɓaka ƙwanƙwasawa tare da shekaru, yana ba da kamannin ƙwanƙwasawa, da kuma binciken kwanan nan ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk waɗancan mutanen da suke son rasa nauyi fewan kilo da suke da yawa a ...
Shayin Kukicha wani jiko ne da ake amfani dashi yau a cikin ƙasashe daban-daban na duniya saboda godiya ...
Shayi mai launin rawaya, wanda aka fi sani da huang da cha, shayi ne na asalin kasar Sin kuma cewa ...
Wannan tsarin abinci ne daban da na wasu, an tsara shi musamman don duk waɗancan mutanen da dalilai daban-daban suke buƙata ...
Wannan tsarin abinci ne wanda aka tsara musamman ga duk wa ɗannan mutanen da suke buƙatar rasa nauyi fewan ƙarin fam ...
Wannan tsarin abinci ne wanda aka tsara musamman don waɗannan mutanen da suke buƙatar rasa extraan ƙarin fam ...
Wannan tsarin abinci ne wanda aka tsara shi musamman don wa ɗannan mutanen da suke buƙatar rasa wasu ƙarin kilo ...
Wannan tsarin abinci ne wanda aka tsara musamman don waɗannan mutanen da suke buƙatar rasa waɗancan ƙarin fam ...
Dutse na alum, wanda aka fi sani da sunan ma'adinan alum, abu ne wanda ake amfani da shi a cikin ...
Wannan tsarin abinci ne wanda aka tsara musamman ga duk mutanen da suke buƙatar rasa 'yan kilo da suke da shi na ...
Yawancin abinci da yawa suna mai da hankali akan abin da aka sani da macro-na gina jiki ko sunadarai, mai da abinci mai ƙwanƙwasa, wanda zai samar da kusan duka ...
Ganyen itacen ɓaure sanannu ne don ƙarancin abinci da ke sarrafa jini a cikin ...
Wannan tsarin tsarin abinci ne wanda aka haɓaka musamman ga waɗanda suke mutanen da suke buƙatar rasa waɗancan ƙarin fam ...
Wannan tsarin abinci ne wanda aka tsara don duk waɗancan mutanen da ke fama da maƙarƙashiya, yana da sauƙin aiwatarwa kuma ya dogara da ...
Cystitis mara yaduwa, wanda aka sani da sunan rashin jin daɗin fitsari, cuta ce da ta shafi babban ...
Wannan tsarin tsarin abinci ne wanda aka tsara musamman ga duk waɗanda suke buƙatar rasa waɗancan kilo na ...
Idan kuna fama da maƙarƙashiya, cututtukan hanji, basir ko tare da wasu matsalolin barazanar rai kamar ...
Wannan tsarin abinci ne wanda zai taimaka muku rage nauyin da kuke da shi da kuma nawa ...
Wannan tsarin abinci ne wanda zai taimaka muku rasa waɗancan kilo kilogram ɗin cikin hanzari da lafiya….
Wannan abinci ne mai ɗanɗano wanda aka tsara musamman don waɗannan mutanen da suke buƙatar rasa nauyi 'yan ƙarin kilo ...
Cakulan a yau ya zama tauraruwar lafiya, tunda kayan amfanin sa sun kai ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk waɗancan mutanen da suke buƙatar rasa waɗancan kilo da ...
Wannan tsarin abinci ne wanda aka tsara musamman ga duk mutanen da suke buƙatar rasa nauyin kilo 1 da suke dashi na ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk waɗancan mutanen da suke buƙatar rasa nauyi da sauri cikin kian kilo ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk wa ɗannan mutanen da suke buƙatar rasa waɗancan ƙarin fam ...
Qwai Quail abinci ne da ake amfani dashi yau a cikin ɗakin girki don shirya ...
Wannan tsarin cin abinci ne wanda aka tsara musamman don waɗannan mutanen da suke buƙatar rasa kian kilo da sauri. Yana da…
Wannan abinci ne mai sauqi qwarai don aiwatarwa, an tsara shi musamman don wa ɗannan mutanen da ke buƙatar rasa nauyi a sifa ...
Ya kamata koyaushe ku kiyaye matakan jira tsakanin awa uku ko hudu, don tafiya daga abinci zuwa ...
Wannan tsarin abinci ne wanda aka tsara musamman don waɗannan mutanen da suke buƙatar rasa extraan ƙarin fam ...
Hiatal hernia, wanda aka fi sani da hiatal hernia, cuta ce da mutane da yawa ke fama da ita ba tare da ...
Helicobacter pylori wata kwayar cuta ce wacce ke haifar da kamuwa da cuta wanda galibi kan sa mutane su sha azaba da cututtukan ciki ...
Rashin hankali mai rikitarwa cuta ce da ke iya kasancewa a cikin digiri daban-daban kuma ta sha wahala ta adadi mai yawa ...
Wannan tsarin cin abinci ne wanda aka tsara musamman don duk wa ɗannan mutanen da suke son rasa nauyi 'yan ƙarin kilo da suke da shi ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk wa ɗannan mutanen da suke buƙatar rasa nauyi da sauri aan kilo da ...
Wannan tsarin abinci ne wanda aka tsara musamman don waɗannan mutanen da suke buƙatar rasa extraan ƙarin fam ...
Broccoli abinci ne da ke ƙarƙashin binciken kimiyya na dindindin, tunda ya nuna ...
Ana daukar bitamin A da C a matsayin bitamin na kayan kariya na kwayoyi daidai, tunda karfin antioxidant dinsu ...
Wannan wani abincin ne daban da na wasu, idan kuka sanya shi a aikace zai taimaka muku rasa waɗancan kilo da ...
Wannan tsarin abinci ne wanda zai taimaka muku rasa waɗancan kilo na kilogram, yana da sauƙin ...
Wannan abincin hypocaloric an tsara shi ne na musamman don duk mutanen da suke buƙatar rasa nauyi kawai weightan kilo da suke da shi na ...
Wannan abinci ne mai sauƙin aiwatarwa kuma hakan zai ba ku damar rage nauyin waɗannan ƙarin fam ...
Wannan abinci ne mai sauƙin aiwatarwa kuma hakan zai taimaka muku rasa waɗannan ƙarin kilo ...
Homeopathy wani nau'in magani ne wanda ya danganci amfani da ƙananan ganye, ma'adanai da ...
Wannan tsarin tsarin abinci ne wanda aka tsara musamman don duk waɗancan mutane waɗanda saboda dalilai daban-daban, na zahiri ne ko na motsin rai ...
Wannan tsarin abinci ne wanda aka tsara don duk waɗancan mutanen da suke buƙatar rasa kian ƙarin kilo. Yana da wani…
Lactic acid (LA) wani abu ne wanda ake samu a jiki kuma ana sake amfani dashi azaman ...
Acai Berry wani nau'in Berry ne, wanda ke kawo sauyi a duniyar abincin, saboda kaddarorin sa da ...
Wannan tsarin abinci ne wanda aka tsara musamman don waɗannan mutanen da suke buƙatar rasa nauyi aan ƙarin fam. Yana da…
Endometriosis cuta ce da yawancin mutane ke fama da ita a yau. Musamman, yana faruwa yayin da wasu ...
Wannan abinci ne mai sauqi don aiwatarwa kuma hakan zai taimaka muku rashin nauyi wanda ...
Wannan abincin hypocaloric ne wanda aka tsara shi musamman ga duk waɗanda suke buƙatar bin tsari don rasa losean kilo ...
Wannan tsarin tsarin abinci ne bisa la’akari da shan tafasashshen karas, abinci ne mai sauƙin aiwatarwa da ...
Wannan tsari ne mai sauƙin sauƙin abinci wanda zai taimaka muku rasa waɗannan ƙarin fam ...
Pyelonephritis, wanda aka fi sani da cututtukan koda, cuta ce mai saurin ciwan koda ...
Wannan tsarin tsarin abinci ne wanda aka tsara musamman ga duk waɗanda suke buƙatar rasa waɗancan kilo na ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk waɗancan mutanen da suke buƙatar rasa waɗancan kilo da ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk wa ɗannan mutanen da suke buƙatar rasa waɗancan ƙarin fam ...
Wannan tsarin cin abinci ne na gajeren lokaci, an tsara shi musamman don waɗannan mutanen da ke buƙatar rasa nauyi ...
Wannan tsarin abinci ne wanda aka tsara musamman don waɗannan mutanen da suke buƙatar rasa extraan ƙarin fam. Yana da…
Scoliosis cuta ce da yawancin mutane suka wahala a yau ba tare da la'akari da jinsi ko ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk mutanen da suke buƙatar rasa aan extraan kilo ki kawai.
Karatuttukan daban daban sun nuna cewa tsakanin 10 zuwa 20% na ma'aurata suna da matsalar samun haihuwa ...
Iron ƙarfe ne mai canzawa wanda yake da mahimmancin gaske ga rayayyun halittu. Game da…
Wannan tsarin abinci ne wanda aka tsara musamman don duk waɗancan mutane masu tsattsauran ra'ayin shinkafar shinkafa kuma suna buƙatar rasa wani nauyi ...
Carob 'ya'yan itaciyar ne wanda aka sani da sunan carob, musamman ma itaciyar launin ruwan kasa ce ...
Wannan tsarin abinci ne wanda aka tsara musamman ga duk wa ɗannan mutanen da suke buƙatar rasa nauyi fewan ƙarin fam ...
Wannan tsarin abinci ne wanda aka tsara musamman don waɗannan mutanen da suke buƙatar rasa nauyi da sauri. Yana da wani…
Wannan tsarin abinci ne wanda aka tsara musamman don duk waɗancan mutanen da suke buƙatar rasa waɗancan kilo da ...
Wannan tsarin abinci ne wanda aka tsara don duk waɗancan mutanen da suke buƙatar daidaita cikin su da sauri. Abincin ne ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk waɗancan mutanen da suke buƙatar rasa waɗancan kilo da ...
Wannan tsarin abinci ne wanda aka tsara musamman don wa ɗannan mutanen da suke buƙatar rasa ƙarin kilo da ...
An tsara wannan abincin ne na musamman don waɗannan mutanen da suke buƙatar rasa nauyi aan ƙarin kilo kuma wanene ...
Wannan tsarin abinci ne wanda aka tsara musamman ga duk wa ɗannan mutanen da suke buƙatar rasa nauyi fewan ƙarin fam ...
Wannan abinci ne mai sauqi qwarai don aiwatarwa, ya dogara ne akan yawan cin gelatin mai haske kuma apple shine ...
Cutar sankarar bargo wata cuta ce da mutane da yawa suka sha wahala a yau, ta kasance mai tsananin ...
Wannan tsarin abinci ne wanda aka tsara don duk waɗancan mutanen da suke buƙatar rasa waɗancan kilo. Yana da wani…
Wannan abincin da aka tsara musamman ga duk waɗanda suke buƙatar rasa nauyin waɗancan kilo na kilo kuma hakan ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk waɗancan mutanen da suke sha'awar ravioli kuma waɗanda ke buƙatar rasa nauyi ...
Wannan tsarin abinci ne wanda aka tsara musamman ga mutanen da suke buƙatar rasa waɗancan kilo da ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk waɗancan mutanen da suke son rasa waɗancan kilo da ...
Thrombophlebitis, wanda aka fi sani da phlebitis, cuta ce da yawancin mutane ke fama da ita kuma ...
Wannan tsarin tsarin abinci ne wanda aka tsara musamman don duk waɗanda suke aiki a ofisoshi kuma suke son rasa waɗancan kilo ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk waɗanda suke yin wasan ninkaya kuma suna buƙatar aiwatarwa ...
Helicobacter pylori wata kwayar cuta ce dake haifar da rikice-rikice daban-daban da aka sani da ciwon ciki na yau da kullun da ciwon ciki ...
Salvia miltiorrhiza tsire-tsire ne mai kore tare da furannin lilac wanda, saboda yanayin da yake dashi da kuma kayan magani, yana samarwa ...
Wannan tsarin abinci ne wanda aka tsara don duk waɗancan mutanen da suke buƙatar rasa waɗancan kilo da kuma wanene ...
Wannan tsarin abinci ne wanda aka tsara don duk waɗancan mutanen da suke buƙatar rage nauyi da sauri waɗancan kilo da suke da su ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk mutanen da suke buƙatar lalata da daidaita shi ɗan gajeren lokaci ...
Wannan tsarin abinci ne wanda aka tsara musamman don duk wa ɗannan mutanen da suke buƙatar rasa waɗancan ƙarin fam ...
Wannan tsarin abinci ne daban da na sauran wanda zai taimaka muku rasa waɗancan kilo, wannan ...
Zamuyi amfani da wannan sakon dan muyi magana kadan game da magungunan ganye ko farfadowa dangane da tsirrai masu magani….
Wannan cikakken abincin ne a gare ku idan kuna son karas da squash kuma kuna buƙatar rasa 'yan kilo da ...