Horsetail

Idan kun sha wahala daga riƙewar ruwa, ɗauki dawakai don kawar da waɗannan ƙarin kilos ɗin kuma kula da jikinku saboda albarkatun sa

Dalilan cinye Milk Thistle

Milk thistle tsire ne mai matukar amfani don kula da hanta, manufa don rigakafin cututtukan hanta. San duk kaddarorinta anan.

Muhimmancin Omega 3

Omega-3 fatty acid sun zama dole don aikin jikin mutum yadda yakamata, a lokuta da yawa bamu san inda zamu same su ba, shiga kuma mu sani

Menene ainihin sitaci?

Wataƙila kun yi mamakin abin da sitaci yake, a ƙasa mun warware shakku kuma muna gaya muku abin da ake amfani da shi da kuma inda aka samo ta.

Jelly na Royal ga kowa da kowa!

Ruwan zuma yana da mahimmanci ga jikinmu, amma jelly na masarauta ya ma fi mahimmanci, muhimmin mahimmanci don samun lafiyar ƙarfe

Dalilai na shan yisti na giya

Gwanin Brewer sananne ne saboda ƙarfin ikon sa na gina jiki. Akwai wadanda suke amfani da shi don rasa nauyi, amma kuma ...

Haɗarin abubuwan halitta

Creatine yana ɗaya daga cikin kayan abinci mai gina jiki don wasanni waɗanda zasu iya sa cutar koda. Wannan abu yana ƙaruwa ...

Mafi kyawu don ƙona mai

Yanke shawarar abin da za a ɗauka don ƙona kitse na iya zama aiki mai ban takaici, akwai ƙari da yawa a kasuwa waɗanda ke taimaka muku da sauran waɗanda ba su yi ba.

Babban tashin chitosan

Wani sabon kari yana sanya kansa a cikin kasuwar karin abinci, chitosan yana ɗaukar matakin tsakiya kamar yadda yake cikakke don kawar da mai

Tsarin dama don gina jiki

A tsarin tsarin gina jiki, abinci da abinci mai gina jiki suna da mahimman abubuwa kamar motsa jiki na ƙarfafa tsoka. Don cimma waɗannan manufofin ya zama dole don daidaita tsarin.

Royal jelly, shawara yayin cinye shi

Royal jelly shine samfurin halitta wanda yawancin mutane basu sani ba. Ruwa ne mai dauke da kamannin jiki, fari ko kalar rawaya, kuma tare da ɗanɗano mai ɗaci.

Kadarorin Laurel

Babban shuke-shuken laurel wanda ke taimaka muku da yanayi da bayar da wata ma'ana ta daban ga jita-jita yayin kula da ku da jikinku

Cike wrinkles a bay

Tsayar da bayyanar wrinkles ta hanyar kula da abincinku. Tushen lafiyayyen lafiya ya ta'allaka ne akan abin da muka sa a jikinmu

Cin abinci don gina ƙwayar tsoka

Kamar yadda yake kusan dukkanin jagororin abincin, ya kamata a lura cewa karin kumallo shine mafi mahimmanci abincin rana don gina ƙwayar tsoka.

Fa'idojin guringuntsi na shark

Babban dalilin da yasa wasu yan wasa suke cin guringuntsi shark shine yana dauke da sunadarai da yawa, abubuwan gina jiki wadanda ke karfafa gabobi da tsokoki.

Bi da karancin jini a saukake

Karancin jini idan ba a magance shi cikin lokaci ba na iya zama babbar cutar cuta, san yadda ake samun mafita mai sauki

Nawa ne yawan kuzarin cikin ayaba?

Ayaba ta ƙunshi aƙalla miligrams 450 na potassium, ko kuma sama da kashi 20 cikin ɗari na ƙimar abinci mai gina jiki a yau, wanda ke da matuƙar mahimmanci.

Magnesium, abokin haɗin gwiwa

Magnesium shine ma'adinin alkaline mai mahimmanci ga duk ayyukan aikin halitta, saboda yana taimakawa wajen samar da makamashi ...

Muhimmancin amino acid

Amino acid abubuwa ne da suka kunshi hydrogen, carbon, oxygen, da nitrogen. Sun kasu kashi biyu zuwa abubuwan mahimmanci wadanda sune ...