Horsetail
Idan kun sha wahala daga riƙewar ruwa, ɗauki dawakai don kawar da waɗannan ƙarin kilos ɗin kuma kula da jikinku saboda albarkatun sa
Idan kun sha wahala daga riƙewar ruwa, ɗauki dawakai don kawar da waɗannan ƙarin kilos ɗin kuma kula da jikinku saboda albarkatun sa
Milk thistle tsire ne mai matukar amfani don kula da hanta, manufa don rigakafin cututtukan hanta. San duk kaddarorinta anan.
Omega-3 fatty acid sun zama dole don aikin jikin mutum yadda yakamata, a lokuta da yawa bamu san inda zamu same su ba, shiga kuma mu sani
Munyi bayanin mahimman mahimmancin alaƙar da ke tsakanin ƙarfe da jikin mutum don taimaka muku cimma daidaito.
Muna bayanin menene maganin rigakafi da mahimman abubuwan da yakamata ku sani game da amfani dasu ta hanyar abinci ko kari.
Wataƙila kun yi mamakin abin da sitaci yake, a ƙasa mun warware shakku kuma muna gaya muku abin da ake amfani da shi da kuma inda aka samo ta.
Ruwan zuma yana da mahimmanci ga jikinmu, amma jelly na masarauta ya ma fi mahimmanci, muhimmin mahimmanci don samun lafiyar ƙarfe
Idan akwai abinda muke koyawa yaran mu tun suna kanana, shine su sha madara da sauran kayan ...
Wataƙila ra'ayin da ke gudana ta cikin kanku shine maye gurbin abinci don girgiza, amma da gaske zai taimake ku rasa nauyi? zaka gano a kasa
Gwanin Brewer sananne ne saboda ƙarfin ikon sa na gina jiki. Akwai wadanda suke amfani da shi don rasa nauyi, amma kuma ...
Creatine yana ɗaya daga cikin kayan abinci mai gina jiki don wasanni waɗanda zasu iya sa cutar koda. Wannan abu yana ƙaruwa ...
Yanke shawarar abin da za a ɗauka don ƙona kitse na iya zama aiki mai ban takaici, akwai ƙari da yawa a kasuwa waɗanda ke taimaka muku da sauran waɗanda ba su yi ba.
Da farko, ya dace a san cewa sunadarai zasu iya kasancewa da nau'ikan amino acid 22. Duk da…
Shan 600 MG na DHA a rana ya zama dole don samun isasshen kuzari. DHA fatty acid ne ...
Wani sabon kari yana sanya kansa a cikin kasuwar karin abinci, chitosan yana ɗaukar matakin tsakiya kamar yadda yake cikakke don kawar da mai
Ganyen shayi yana da fa'idodi marasa adadi, amma kofuna nawa kuke sha don samun damar su? Kuma sama da duka, ina iyaka?
Namiji dattijo yana buƙatar adadin ƙarfe milligrams 8 na ƙarfe a rana, yayin da babbar mace ke buƙatar ...
A tsarin tsarin gina jiki, abinci da abinci mai gina jiki suna da mahimman abubuwa kamar motsa jiki na ƙarfafa tsoka. Don cimma waɗannan manufofin ya zama dole don daidaita tsarin.
Royal jelly shine samfurin halitta wanda yawancin mutane basu sani ba. Ruwa ne mai dauke da kamannin jiki, fari ko kalar rawaya, kuma tare da ɗanɗano mai ɗaci.
Babban shuke-shuken laurel wanda ke taimaka muku da yanayi da bayar da wata ma'ana ta daban ga jita-jita yayin kula da ku da jikinku
Tsayar da bayyanar wrinkles ta hanyar kula da abincinku. Tushen lafiyayyen lafiya ya ta'allaka ne akan abin da muka sa a jikinmu
Kamar yadda yake kusan dukkanin jagororin abincin, ya kamata a lura cewa karin kumallo shine mafi mahimmanci abincin rana don gina ƙwayar tsoka.
Babban dalilin da yasa wasu yan wasa suke cin guringuntsi shark shine yana dauke da sunadarai da yawa, abubuwan gina jiki wadanda ke karfafa gabobi da tsokoki.
Karancin jini idan ba a magance shi cikin lokaci ba na iya zama babbar cutar cuta, san yadda ake samun mafita mai sauki
Magnesium chloride yana da amfani mai amfani sosai ga mutanen da suke da shekaru.
Kafin shan spirulina don rasa nauyi, ya kamata a lura cewa fa'idodin spirulina suna da yawa.
Munyi bayanin menene ƙwayar alkamar kuma me yasa yake da mahimmanci a cinye ta.
Ayaba ta ƙunshi aƙalla miligrams 450 na potassium, ko kuma sama da kashi 20 cikin ɗari na ƙimar abinci mai gina jiki a yau, wanda ke da matuƙar mahimmanci.
Muna magana game da mummunan tasirin rashi na magnesium da magungunan gargajiya waɗanda suke wanzuwa don hana shi ko magance shi.
Wani sabon bincike ya musanta cewa babu wata dangantaka tsakanin alamomin jinin haila da sinadarin calcium da bitamin D a cikin jini.
Mafi yawan bincike ya nuna cewa sabo tafarnuwa na wakiltar mafi kyawun hanyar samun fa'idojin lafiyar sa, ...
Magnesium shine ma'adinin alkaline mai mahimmanci ga duk ayyukan aikin halitta, saboda yana taimakawa wajen samar da makamashi ...
Ga wadanda suke son 'ya'yan itatuwa suna kokarin cinye' ya'yan itatuwa masu kauri, a matsayin sabon bincike ...
Menene sandunan furotin? Yawancin sandunan da ke da wadataccen furotin don haka ana cinye su a cikin duniyar ...
Amino acid abubuwa ne da suka kunshi hydrogen, carbon, oxygen, da nitrogen. Sun kasu kashi biyu zuwa abubuwan mahimmanci wadanda sune ...