Ana samun Mercury ne ta hanyar halitta a cikin iska, ƙasa har ma a cikin ruwaA saboda wannan dalili, abin fahimta ne cewa dabbobi har ma da kanmu na iya samun wasu 'yan allurai masu yawa a jikinmu.
Dole ne ku yi hankali da wannan abu domin yana iya haifar da cututtuka masu tsanani, kamar Parkinson's, Alzheimer's ko ma da Autism. Da farko, yawancin haƙoran haƙori suna da kashi 50% na mercury a cikin abin da suka ƙunsa, gaskiyar cewa a yau tana tsoratar da kowa.
Mercury yana faruwa ne ta halitta, duk da haka, yawancin abubuwan da duniya take da wannan kayan ana samar dasu ne ta hanyar ayyukan ɗan adam, yana zuwa ne daga cinniyar gawayi a cikin tsire-tsire masu ƙarfi, ɗakunan abinci, samar da masana'antu, Da dai sauransu
Mercury da ke cikin waɗannan kayan abinci da abinci
- Magungunan kashe kwari da na ciyawaWaɗannan samfuran guda biyu sun "zama dole" don kiyaye samfuran ba kwari kuma kada su lalata shi, maimakon haka, suna ƙara mercury a cikin abincin da daga baya muke ci.
- Haɗin Masana'antu
- Tabbas kayan shafawa da nufin sauƙaƙa launin fata
- Magungunan rigakafi da magunguna
- Batura, batura, ma'aunin zafi da zafi, kyalli mai kyalli, da sauransu
- Cikakken hakori
- Kifi: waɗanda suke da mafi yawan mercury sune tuna, bahar teku, shark, kifin takobi. Sauran da ke ƙunshe amma a cikin ƙasa da yawa sune sardines, anchovies da anchovies, kodayake dole ne mu jaddada cewa dole ne mu ci kifi da yawa don cutar da mu.
Idan muka haɗiye sinadarin mekuri, me zai faru?
da sakamako mai guba zai dogara ne da shekarun mutumin da ya sha shi da kuma yadda aka sha shi. Ba ɗaya bane, ɗauke shi kai tsaye fiye da shaƙar shi, misali. Idan ana shaƙa, tsarin narkewar abinci da na juyayi tare da huhu zai shafa.
Idan mercury ya shanye zamu iya wahala rawar jiki, asarar ƙwaƙwalwar ajiya, rashin barci, rashin cin nasara na koda, motsa jiki da kuma rashin fahimtar kwakwalwa.
Idan kun kasance a cikin lokacin haihuwa yana da matukar mahimmanci ku guji kowane samfurin da zai iya ƙunsar shi tunda wannan abun zai iya kai tsaye ya shafi ci gaban tayi.
Ba maganar banza ba ce, dole ne mu yi hakan Yi hankali kuma ku kasance a faɗake, kula da ƙananan don kada suyi wasa da kayayyakin da ke ciki.