Cellulite, that great enemy of many women who leads them headfirst. An unsightly physical aspect that can cause them to be self-conscious about their body, even so, we emphasize from here that a woman's body is wonderful in any circumstance.
Despite proclaiming feminine beauty, there are many who seek to get rid of those bumps, that Orange Peel, from cellulite. Therefore, below we give you some natural tips to reduce its appearance.
With a little effort and perseverance you can decrease cellulite naturally, without having to resort to cosmetic surgery methods or expensive processes in beauty salons.
Get rid of cellulite
- You have to be active, so it is recommended walk at least half an hour daily to activate blood circulation.
- Perform focused exercises in the areas where the greatest amount of cellulite is found.
- Change your eating habits For healthier ones, say goodbye to saturated fats and refined sugars.
- Increase water consumption, drink at least two liters of water up to date.
- Try to reduce or completely cut the amount of salt in your diet, all foods already contain some portion of salt, they would not need added salt, a trick is to change the salt for spices.
Artichoke and horsetail tea
One of the protagonists is artichoke and horsetail tea to enhance the cellulite reductionIt is very simple to prepare and will provide you with satiety and will also help you in your fight against orange peel skin.
La artichoke It is a great detoxifier for the body, helps to eliminate fats from the bloodstream and is also very satiating. Horsetail, is ideal for not retaining fluids, stands out for its diuretic action and has a high mineral content.
Ingredients to prepare the tea
- Boil an artichoke and reserve the water obtained
- Horse tail in sachets to infuse
- Juice drops lemon
Preparation
First of all you will have to prepare the horsetail infusion, then cut the diced artichoke and boil for a few minutes. Remove the artichoke and mix the infusion with the water obtained. In this result add a few drops of lemon to help enhance its flavor.