On many occasions we blame food, weather, age or our state of mind when it comes to health issues. However, our problem may be more serious than we imagine.
If you are tired or tired for a long time, it may be that your problem is that you suffer from adrenal fatigue, although it cannot be considered a disease as such, there are more cases every day.
This condition is directly related to the anxiety and stress, adrenal fatigue, or hypoadrenia It is that the person feels exhausted without reason and constantly. It is because you suffer from an imbalance in various adrenal glands that work lower than normal.
This has nothing to do with the proper functioning of our kidneys, it is only related to stress. The result of physical or emotional stress that we feel for a long period of time.
When we feel this tiredness for a long time, it can cause our immune system is affected leading to apathy and difficulty in getting a good night's sleep.
Adrenal fatigue
Not many studies are known about this almost disease, it is considered that there is an imbalance in the glands that are responsible for balancing our glycogen levels and immune activity.
Whenever you experience times of great exhaustion, it is necessary that you go to the doctor to determine what the causes are, because they can in turn be a problem with our thyroid.
Adrenal glands
They have several important functions, regulate certain types of hormones.
- Glucocorticoids: they manage the glycogen reserve.
- Mineralocorticoids: hormones that control the balance between salt and water in the body.
- Estrogens and androgens: sex hormones.
Symptoms of adrenal fatigue
The most obvious symptom is long-lasting tirednessHowever, many others may appear accordingly:
- Apathy.
- Insomnia.
- Weight gain or loss.
- Digestive problems.
- Hair loss.
- Times of diarrhea and others of constipation.
- Headache.
- Muscle pains.
- Insomnia.
- Concentration difficulty.
- Negativity