Oral hygiene is essential to maintain a strong and healthy teeth. You have to learn some techniques that become essential to achieve beautiful white teeth.
Fruits and vegetables with skin such as apple or carrot are perfect for cleaning the entire area of bacteria. In these times we seek perfection and an aesthetic of beautiful beauty, the teeth can be an important part of our appearance, for this reason, many people try to achieve a beautiful smile.
We help you to achieve it, we tell you some ways of how to whiten your teeth naturally, it takes perseverance and a little discipline to obtain results, however, They are natural and not harmful methods.
Natural remedies for teeth whitening
- Orange peel: contains useful substances to remove stains that remain on the teeth. The white part of the orange peel contain vitamin C, fiber, pectin and limonene. The last component helps to whiten teeth naturally. To achieve this, we will rub the white part for a few minutes and after half an hour you can wash your teeth normally. We should not abuse this method, just once or twice a week.
- Aloe vera: we will add a little aloe vera gel in each brushing, so they will gradually whiten.
- Bicarbonate of soda: it is a good product to remove stains from the teeth, for this, we will add half a tablespoon of sodium bicarbonate and we will rub it through the teeth, then we will brush. This treatment should not be abused, since in the long run you can break the natural enamel.
- Strawberries: strawberries remove tartar, We will rub half a strawberry on the teeth for a few minutes and rinse with toothpaste. Strawberry acts in a similar way to bicarbonate, the fibers it has help to eliminate dangerous bacteria for our body.
All these treatments are perfect to perform at home, however, do not abuse them because it endangers the state of our natural enamel. Try to do it every other week and at most twice a week. Over a month you will see that your teeth will shine whiter than ever.