Whiten teeth naturally

teeth

There are many methods to teeth whitening naturally although if some of them are abused they can cause damage to the teeth since they can be very abrasive and deteriorate their natural enamel.

Baking soda, hydrogen peroxide or vinegar can cause gradual whitening if used conscientiously and without abusing these substances.

Over time the teeth lose their color and turn yellowish, many food products such as tea, coffee, wine, colored foods like pumpkin, beets or different fruits can stain your teeth without you noticing.

It is essential to maintain good dental health so that our teeth last longer, both white and healthy. Next we will check which are the best tricks for restore whiteness to teeth.

Tricks and products for teeth whitening

  • Bicarbonate of soda: this product can cause tooth sensitivity, therefore, we only have to use it once a week. Add a little baking soda when brushing.
  • Peroxide: you must use hydrogen peroxide with a maximum of 10 volumes, we will wash them as usual and rinse with them for 10 seconds. Do it once a week.
  • Salt and lemon: Form a paste with the salt and the lemon juice and apply it, rub them and you will be able to eliminate the dark spots. Do not abuse this remedy because the acid can damage tooth enamel.
  • Orange peel: it is ideal for lightening the color, with the white interior of the orange rubs the teeth to remove the yellow color.
  • The vinegar: apple cider vinegar and white wine can also help to whiten them, use this product as a rinse only once a week.

These are some little tricks to carry out, remember that for everything to improve you have to avoid eating some foods that can stain the enamel.

  • Coffee, tea, red wine, tomato sauce, marinades, artificial colors, saffron, soy sauce, blueberries, dark chocolate, cherries.

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