Wheat is a food used in a large number of countries in the world because it feeds, nourishes and provides many benefits to the body, mainly in the field of health. Now, you can get it in any store, market or super market.
If you incorporate wheat into your diet, you will be providing your body with elements such as selenium, calories, iron, carbohydrates, calcium, proteins, B vitamins, fibers, magnesium and fats, among other elements. You can incorporate it through any kind of food.
Some properties of wheat:
»It will help you fight heart disease.
»It will provide a lot of energy to your body.
»It will help you fight constipation.
»It will protect you from free radicals.
»It will help you avoid fatigue.
»It will provide you with an antioxidant effect.
»It will help you prevent cancer of the uterus, breast or prostate.
very interesting it helped me a lot with my homework
Not me.
Greetings to the pichona who is a goddess, like me.
Little malformation about the mother grain, ridiculous article.
You took 5 minutes of my time that I will never get back, and in these lines that I write I am wasting 2 minutes.
A total of 10 minutes you owe me. You'll pay for it.