What is tamari?

tamarius

Tamari is a sauce made basically with salt, water and soy, specifically it is obtained by fermenting all its elements during a period that goes from 18 to 24 months. It is important to mention that it is an element that contains many nutrients and produces many benefits in the human body.

If you incorporate tamari into your daily diet, you will be providing your body with elements such as salt, water, iron, proteins, carbohydrates and calcium, among other things. Now, you can buy it in any market, herbalist or natural food store.

Some properties of tamari:

> It will help you fight fatigue and tiredness.

> It will provide you with a remineralizing effect.

> It will help you improve the state of your blood.

> It will help you eliminate different microorganisms from food.

> It will help you improve the functioning of your digestive system.

> It will help you better absorb nutrients.


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