What is acetylcysteine

Acetylcysteine ​​is an enzyme that can be found in different vegetables. It is an element that when ingested can help you increase the levels of antioxidants in your body, prevent the production of LDL cholesterol, protect your heart, detoxify from heavy metals, protect your liver and take care of the respiratory system from some infections among other things.

This element is considered a dietary supplement. Now, it is important to note that before taking it it is recommended that you consult with your doctor because people who suffer from stomach, biliary, kidney, ulcers or diabetic problems can be incorporated in minimal amounts.

Some foods in which acetylcysteine ​​is found:

" The cabbage.

" Garlic. In this vegetable you can find it in high values.

" Broccoli.

" The onion.

" Brussels sprouts.

»The green onion.


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  1.   Alexandro Rodriguez Rojas said

    Acetylcysteine ​​is not an enzyme, it is an acetylated derivative of cysteine, which is an antioxidant, and it can be a precursor of glutathione, with all that that implies. It exists as a drug.

  2.   miriku said

    Yes, it is a mere acetylated amino acid, excuse the error, I will proceed to correct it (if it were an enzyme the same name would indicate it, well ... not all posts are reviewed ...)

  3.   Romina said

    I want to know if this amino acid or enzyme cleanses the body of glutamate, I only read that there are patients with trichotillomania to whom they mediate with N acetylcysteine ​​and I wanted to know how it is found in organic foods my daughter suffers from this disorder or pathology