Peas are a rich-tasting food that has many nutrients and many benefits in the body. Of course, they must be cooked properly so that they do not lose their properties. You can incorporate them into any kind of food such as salads, stews or stews.
If you incorporate peas into your daily diet, you will be providing your body with elements such as vitamin A, B vitamins, vitamin C, carbohydrates, phosphorus, proteins, magnesium, thiamine, calcium, fiber, acidic mineral salts and potassium among others.
Some properties of peas:
> It will help you prevent cardiovascular disorders.
> It will help you fight fatigue.
> It will help you regulate your blood sugar levels.
> It will help you control your cholesterol levels.
> It will help you to strengthen your nervous system.
> It will help you improve your rest and sleep.
And does that authorize or force you to be a jerk?
if you do not like them ._. Why the hell are you coming in here ???????