What are Brazil nuts

Brazil nuts are a dried fruit that has a delicious flavor and that you can find in wild Amazonian trees of piases such as Brazil, Peru and Colombia. You can use it to improve different aspects of your health thanks to the properties it grants, also in the kitchen to prepare dishes or directly eat it alone in a raw or cooked state.

If you incorporate Brazil nuts in your diet, you will provide your body with healthy fatty acids, vitamin C, vitamin B1, Vitamin B2, proteins, minerals such as iron, calcium, phosphorus, magnesium and potassium, selenium and provitamin A, among other elements.

Some properties of Brazil nuts:

»They will bring a lot of energy to your body.

»It will provide you with an antioxidant effect.

»It will help you digest food better.

»It will improve the appearance of your skin, it will keep it hydrated.

»In the field of industry you can use it as a lubricating oil for watches.


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  1.   Yessica Cipriano said

    please tell me how can i get this product (buy it) thanks

  2.   jvc said

    Here in Brazil it is very easy to find them
    😉

  3.   little girl said

    Hello they told me that taking a piece of Brazil nut the size of a rice on an empty stomach with half a glass of warm water and then eating all the food and that in 15 days I was going to lose weight, is it true?

  4.   miriku said

    It is totally false, there is no food with these properties, to "burn fat" you have to exercise, what you do with miracle diets is not losing water and glycogen, which you will recover easily.

    Miriku – Nutridieta.com

  5.   Carmen Quihuis said

    I would like to know more about the Brazil nut where I can get it here in the US

  6.   Gerardo said

    Please let those who know tell me where I can get the Brazil nuts, in Mexico City. Thanks.

  7.   ADAMARY said

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  8.   ines said

    I started taking the walnut for a month but I only take it at night because they told me that it causes a headache, so far I have lost 5 kilograms and I do recommend it but under the responsibility of each person who decides to consume it

  9.   yesica said

    It is true that this nut is illegal ps since for this reason they want to sell it to me for $ 250.00

    How effective is it and if I am recommended to buy it?

  10.   abound said

    Yesica, tell that vivales, that, it is illegal, only in his house, and that he goes to greet his whole family, do not be fooled

  11.   Lilac Nne said

    Can someone tell me how to take it? I have heard that it boils or I can take it like that without boiling

  12.   Sergio Morales said

    CAN SOMEONE TELL ME WHERE I CAN BUY IT IN THE DF THANK YOU BAY

  13.   Marta Alicia Ucan Araos said

    Where can I buy Brazil nut in Mexico Federal District?

    1.    Noel Espinoza said

      In the market of La Merced, it ranges between 220 to 250 per kilo,

      1.    Javier said

        Hello Noel: today I searched the market for the mercy, without success, you can give me a clue, to find the Brazil nut. Thanks for your attention.

  14.   George said

    My question is: The Brazilian nut is consumed in my home, I would like to know how I can liquefy it or grind it so as not to eat it as it is in its normal presentation on the purchase envelope.
    George. Colombia.

  15.   George said

    I appreciate the information and suggestions on this very useful page.

  16.   cecilia said

    Well, personally, if I have lost weight, I have been taking it a bit at night and a month I have lost 10 kg. The only thing that I have stopped drinking is the cola I do a little exercise and I drink 2 liters of water and it has worked for me, but we must take into account that each organism is different, greetings….