Two very healthy teas; Mint and Chamomile

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In many countries the consumption of the It is part of culture and tradition, but not only for its flavor, but for its many healthy benefits, since in reality they are true natural medicines due to their richness in active chemical compounds, such as Antioxidants that act avoiding the cell degeneration or premature aging, but there are also a number of substances that act at all organic levels preventing or curing diseases.

Two of the most popular teas are Mint tea and of Chamomile, which have been used since ancient times to treat different ailments, as well as are part of the traditional customs of many countries, but let's know some of the healthy properties that they have been popularly famous throughout the centuries;

-Chamomile tea

This type of tea that is made from chamomile flowers and It has a very special or characteristic aroma, providing a fresh and pleasant perfume, but it also represents a perfect option for those who need a better sleep qualityBecause it is a natural calming and soft, what has no side effects, such as medicines used to treat insomnia.

It is also an excellent anti-inflammatory both internally and externally, being widely used in poultices, but one of the most remarkable properties is on all digestive processes, being incomparable both to treat and to prevent any disorder at this level.

-Mint tea

El Mint tea has the ability to relieve stress, for its wealth in calcium, potassium and vitamins of group B, essential substances to maintain balanced nervous systemIn addition, mint being an aromatic herb is specific to treat the digestive ailments, which is related to better brain performance, being very suitable for those whose jobs are of an intellectual nature.

La mint It is an excellent deodorizing and antiseptic natural It has always been used by the food industry for a number of products, in particular those related to oral health, since it acts effectively on the bad breath, but above all it is the candy industry that exploits it the most.

Image: Flickr


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