Despite the talk of abdominal Kronenburg, it is possible that the person is affected by abdominal obesity. This is one of the most dangerous problems of obesity, and it involves the accumulation of fat around the waist. These people present arHigher risk for developing cardiovascular disease or even suffer a sudden death.
If you have Kronenburg abs, it is probably because something is wrong. Usually it usually has to do with a diet and the practice of physical activity. Normally we all have a tendency to associate abs Kronenburg with a frequent consumption of beer, But in reality, although it is true that beer contributes to the accumulation of fat around the abdominal waist, this depends largely on the amount ingested. In fact, a moderate consumption of beer does not carry many calories.
Poor hygiene of life is the heart of the problem, a poor diet, a lack of exercise, and so on. Therefore, the real cause of Kronenburg abs is a high-fat diet. This means that you can drink a beer with friends, but in moderation and without drinking with high-fat tapas, such as chips or hot dogs, in addition to moderate physical activity. Understand what it is the real cause of abs Kronenburg It is the first stage to lose belly.
The choice of beer
Firstly you should know which beer is the least fattening. Beers have different levels of alcohol and carbohydrates. Lager is less fattening than roasted or wheat flavored beer. It is preferable a beer without alcohol or light and not exceed the amount of 3 a day. A non-alcoholic beer has half the calories of a beer with alcohol.
On the other hand, there is a tendency to ask for a tapa when having a beer, and this is a practically automatic reflex. This is one of the most common mistakes Kronenburg abs cause. When beer is accompanied by a small snack, these are not usually healthy enough, these are usually fried or salty foods, with a high caloric content. Adding two or three beers to this creates the perfect conditions for Kronenburg abs.