Tips for using hemp in the kitchen

Hemp

The seeds of hemp They are rich in protein and contain essential fatty acids as well as mineral salts and different trace elements that contribute to the proper functioning of the body. Consuming hemp helps to strengthen the immune system, and thanks to the perfect balance between the Om and the Omega 6 it contains, hemp seed produces beneficial effects on the heart and the work cardiovascular.

Hemp in gastronomy

It is convenient to use the hemp oil frequently in the kitchen, specifically to prepare vinaigrettes and other condiments. To preserve its benefits, it is important not to heat it. However, the taste of the dishes can be enhanced by pouring a thread of hemp oil just before putting it on the table. Hemp seeds are also used in more. They are eaten raw or toasted, salty or sweet and have a taste similar to hazelnut. Therefore, the grains can be used whole or ground, in any dish such as pastries, soups or simply as an aperitif.

Hemp-based products

La cane flourmo it is very rich in carbohydrates and also contains proteins and lipids. In pizza, pie and pie recipes, 10% of the wheat flour can be replaced by flour of hemp to offer a different flavor and give a little color to the dishes. You can also make hemp milk by mixing seeds with a little salt. This milk, rich in essential fatty acids and proteins, is very digestive. You can drink hemp milk with a little sugar or honey. It can also be used for culinary preparations that do not need cooking and thus preserve all its nutrients.


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