The kidneys They are very complex machines that are responsible for cleaning the blood at the same time as they filter it, enjoying all these substances that are necessary for the body. If our function renal it is not appropriate, we can have different problems such as kidney stones, kidney infections, kidney failure, diabetic nephropathy.
Clean the kidneys can be a recommended alternative, and especially people who suffer from water retention, calculations kidney, kidney and urinary infections, and also in patients who have type 2 diabetes, a condition that, when complicated, can affect these organs.
Juices to cleanse the kidneys
The juices to clean the kidneys are a good alternative to purify these organs, however they should not be consumed very frequently, or in too long periods of time because they could end up affecting the health or renal. It is recommended to take them preferably on an empty stomach for a maximum of 3 days in a row.
If they suffer problems kidney important, or that you are under medical treatment, it is recommended to consult a specialist before starting a purification phase.
Pineapple, blueberry and beet juices
If there are two fruits that have a great diuretic power and are especially advisable for kidney health, are the pineapple and blueberries. If to these we add a portion of beet, rich in antioxidants and ideal for eliminating toxins, and other ingredients, we can prepare an excellent juice to cleanse the kidneys and help combat water retention.
Preparation
- A slice of fresh pineapple,
- half a cup of blueberries,
- half a beet,
- half a cup of watercress,
- a coffee tablespoon of honey.
Add all the ingredients to the blender, add water and drink quickly once prepared. In the case of people diabetics, it is not recommended to add honey to the juice.
Carrot juice to cleanse the kidneys
La carrot, known for its contribution in beta-carotene favors tanning, and is also a wonderful alternative to eliminate water retention and improve the health of patients who have calculations kidney. The preparation of this juice is simple, you only need carrots, a lemon and water. To prepare two glasses of juice, 4 carrots are necessary, peeled and placed in the blender with a little water and the juice of one lemon. The mixture is filtered and the juice is ready.