We all know that lactation Maternal is the best solution for the baby from birth. Breast milk offers the baby everything it needs to grow, be healthy, and be resilient. Growing up, Babies begin to consume other foods that provide equally benefits for their health and its growth.
From 6 months, certain Babies they are willing to eat fruit. They can be eaten pureed, unsweetened, or in small pieces that the baby can chew, but only if they already have their first teeth.
Apples
All the apples pureed, unsweetened, or in small pieces they are easy to digest, which is perfect for babies. It is also an ideal fruit, such as bananas, recommended to combat diarrhea or liquid stools in children.
Pears
All the pears, in addition to being soft in the mouth, they are the least allergic fruits for the baby. These fruits are generally very well accepted thanks to their sweet taste.
Bananas
The bananas they are ideal for children. Delicious and sweet, they provide energy to the baby and prevent diarrhea. It is an easy food to transport and to give to the baby. Just peel it off and you're done.
Apricots
The apricots they are a good source of beta carotene and fiber. They are also rich in iron and potassium.
Melon
El melon it is very smooth. Therefore, it is perfect for preparing delicious baby bottles. It also contains vitamin C and helps cool the baby in summer and prevent colds in winter.
Blueberries
The blueberries They are rich in vitamin C, and it is also a fruit that contains many antioxidants.
Peaches
They contribute Vitamin C and its soft pulp is easy to digest.
Papaya
Despite the fact that this fruit is not commonly consumed in some European countries, the papaya It is a fruit whose texture makes it easy to eat. It is perfect for babies who do not have teeth yet. It is rich in vitamin C and beta carotene.