Paprika de la Vera a perfect antioxidant

paprika

The properties that the paprika they are extraordinary and few people take it into account. For that reason, we want to put in writing what are the benefits that this special seasoning offers us and appreciated by our kitchen.

The paprika de la Vera is a unique product, it is grown from the XVI century and it is born in the peaks of Gredos and the meadows bathed by the Tiétar river. When we consume it, we must make sure that it is a Denomination of Origin, since it has had this quality standard since 2005.

Known as the Spanish red gold, it stands out for its aroma, flavor and color. It gives our dishes a very special touch and also offers us great healthy benefits. The different Extremadura researchers realized that the paprika from La Vera protects from oxidizing agents, pollution from cars, solar radiation or chemical aggression that can affect us from some foods.

On the other hand, it offers us many benefits for health, such as regulating cholesterol and triglyceride levels. This is due to the presence of capsaicin, responsible for giving it that spicy flavor and being in charge of anti-cancer effects.

Paprika

First of all, we must differentiate that the paprika it is a condiment and it is not a spice, all Spaniards have tried it at some time and many of them introduce it in a multitude of dishes. Its flavor comes from the grinding of its seeds, the Spanish paprika, it has a special touch and is due to the smoking that is carried out with oak wood during its drying.

Uses of paprika

Within gastronomy, paprika is introduced in hearty stews of legumes, lentils, beans or chickpeas that are combined with a wide variety of vegetables and sausages, thus achieving unique dishes with a lot of character.

Also combined with Sausages and everything belonging to pork charcuterie, blood sausages, sausages or lard and for dishes made with atlantic seafood, turbot, cod or octopus. Many of the dishes are not understood if the red gold does not appear on them.

It is a good preservative in addition, its properties allow this seasoning together with other foods to make them last longer.

Paprika benefits

  • As we already mentioned, it is a good antioxidant, has lycopene, a substance also present in tomatoes, which have an ideal effect to avoid free radicals from the environment.
  • Has vitamin A and B, riboflavin and iron. In addition to capsaicin, responsible for stimulating circulation and facilitating our digestions. The same substance that the pepper has.
  • Finally, it contributes to lower bad cholesterol and triglycerides and relieve rheumatism pain.

The paprika de la Vera with designation of origin is perfect to add it to a large number of dishes, it helps your health and will provide a touch and a fantastic taste. In variety is the taste and if you had this forgotten seasoning, do not hesitate to give it a try again.


Be the first to comment

Leave a Comment

Your email address will not be published. Required fields are marked with *

*

*

  1. Responsible for the data: Miguel Ángel Gatón
  2. Purpose of the data: Control SPAM, comment management.
  3. Legitimation: Your consent
  4. Communication of the data: The data will not be communicated to third parties except by legal obligation.
  5. Data storage: Database hosted by Occentus Networks (EU)
  6. Rights: At any time you can limit, recover and delete your information.