Natural tips to combat hiatal hernia

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Hiatal hernia, also known as hiatal hernia, is a disease suffered by many people regardless of age. Specifically, it occurs when the upper part of the stomach enters the chest through a tiny opening located in the diaphragm.

The most common symptoms that it presents are heartburn, halitosis, cough, dysphagia and various respiratory problems. Now, it is important to mention that there are many natural tips that people can put into practice to combat hiatal hernia and its symptoms in parallel with the treatment provided by the doctor.

Some natural tips to combat hiatal hernia:

> Practice yoga.

> Avoid constipation.

> Practice herbal medicine and / or medicinal plants, aloe vera and aloe vera are recommended.

> Drink at least 2 liters of water daily.

> Avoid the intake of carbonated drinks, alcohol, tobacco and dairy products.

> Drink licorice and / or lemon balm infusions daily.

> Eat a very healthy and balanced diet.

> Drink raw potato juice diluted in water daily.


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  1.   Rigoberto Segura Mejia said

    On March 20 I went to practice endogastroscopy, and the doctor diagnosed a hiatal hernia. He had a burning stomach that's why he went. Well I have read on the internet about the benefit of taking aloe vera, so I started, now I have started to have a strong cough crisis in the morning, it seems to be the same effect, my work is in a quiet office. I hope to start diet foods rich in fiber. Thank you for the information you present to internet users. My question is with diet, and other techniques you can reverse the problem or if you already have it, you have to live with it.

    1.    johnjosetoris said

      Be careful with the aloe vera that you take, that it is fully in condition to be taken as there are many kinds of these plants and you must know how to prepare. For the hernia, the ancients used to put on a kind of lizard, moving it in the midriffs and placing it on the outside of the hernia, tying it to the body: this made sense since this thickened lizard tiane in their blood properties that allude to the scarring of the abdominal tissue that is absorbed Due to the layers of the skin (dermis and epidermis) this was said to be a way to avoid a surgical intervention that has been one of the most appropriate options until lugo continues to fight for your health

  2.   Maria Isturiz said

    Goodnight
    My mom has a hiatal hernia and she suffers from megacolon. I need super help please to alleviate it. Due to the megacolon, he suffers from severe constipation. Do you manage a diet that can alleviate especially for constipation and stomach discomfort?
    I would greatly appreciate it, as I am very concerned about your health.

    Maria Alejandra Isturiz

    1.    johnjosetoris said

      For the stranger it is known that it is relieved with a little laxative, natural is better as purple syrups in syrup or food accompanied by pre-cooked vegetables, but it is better to look for the cause of this disease that could be, among others, dirty or already digestive system damaged . It would be likely that taking hervalife will help you since they have tea, aloe vera, and a nutritional shake in their clubs, until later and that improves

  3.   Helen PM said

    I have a Hiatal Hernia, since 2007 I have been diagnosed, and something very good and natural is to drink the juice of 4 carrots, 4 lettuce leaves and a quarter of a potato on an empty stomach, everything raw is passed through the extractor and it is very good to drink and eat a diet low in fat and irritants. Hopefully it will be useful.

  4.   Olivia said

    I HAVE HERNIA HERNIA, BUT I DON'T KNOW EXACTLY WHAT I CAN EAT OR DRINK, PLEASE I NEED MEAL RECIPES, THANK YOU

  5.   Martha Rojas said

    Lately I have felt with a lot of discomfort and the doctor told me that it was surely a Hiatal hernia, those gases are something horrible and feel like that. But I have been hypertensive since my pregnancy my son was born and I continued like this with high pressure but now controlled. What diet or what things should I eat or I don't know anything, and I get anxious at times.

  6.   UNDER said

    HOW I PREPARE THE SABILA. I REMOVE ALL THE SHELL AND I LIQUEFIED IT WITH A LITTLE WATER, I TAKE IT FASTING. MY QUESTION IS IF IS IT OKAY? AND IF THEY DO NOT SAY HOW I DO IT AND WHAT AMOUNT SHOULD I PUT IN SABILA. SINCE EVERYONE RECIPES IT BUT DOES NOT PUT A DOSE AND IN WHICH IT IS THINNED.

  7.   White Perez said

    Put a little piece of aloe 2 ″ x3 ″, you can also add a non-irritating fruit and a little water and sugar. But the best thing is to go to a hernia specialist doctor who will give you a menu to follow.