If a branch of thyme in a cup of boiling water, let it rest for 10 minutes, then filter the cup to separate the liquid from any thyme leaves. Squeeze half a lemon and mix the juice with the infusion. A generous tablespoon of honey is added, and it is taken throughout the day to alleviate the problems of aphonia.
Onion-based remedy
Thyme can also be substituted for onion. The latter is a very useful natural expectorant to take care of respiratory problems and coughs, but it is also recommended in case of aphonia. An onion is cut into cubes, and then water and the juice of a lemon are poured. It is left to marinate overnight, the mixture is filtered and drunk at medium temperature.
Ginger-based remedy
El ginger It is a tuber whose antibacterial properties are useful to take care of aphonia. You can directly suck a piece of root or prepare a tea, adding lemon and honey.
Dandelion-based remedy
El dandelion It is an herb with yellow flowers, excellent for taking care of the symptoms of aphonia. Medieval actors used it so as not to lose their voices during their performances.
This herb can be consumed in infusion, use it to gargle, or inhale its vapors. You can also buy syrup from syrup in organic stores. Every day it is convenient to take one of these preparations for a week. If the condition does not improve significantly in the first 48 hours, then it is advisable to consult a doctor.
Some Tips
Besides these Remedies naturalIt is recommended to speak as little as possible, not shout, and of course wear a handkerchief or scarf to keep your throat warm. It is convenient to know that essential oils are also a good remedy to quickly recover the voice. For example, you can put a drop of essential oil of thyme or essential oil of lemon in a tablespoon of honey and eat it. Finally, the clay poultices cold are excellent for speeding up the healing process.