Although we know that proteins are an element that cannot be lacking in any nutritious and balanced diet, they excite a large number of people who, due to a poor diet, have excess of them, over time this can cause different disorders to the Health.
If what you need is a diet to reduce the amount of protein you are incorporating, this plan is ideal for you. It is a specially elaborated regimen, very easy to carry out and containing a minimum amount of protein. Of course, it is important that you do it to the letter, drink as much water as possible and sweeten your infusions with sweetener.
Daily menu:
Breakfast: 1 infusion of your choice and water biscuits spread with light cheese.
Mid-morning: fruits of your choice.
Lunch: 1 cup of light broth, 100g. grilled chicken, mixed salad and 1 light gelatin.
Mid afternoon: 1 yogurt with skim fruit.
Snack: 1 coffee with skim milk and toast spread with light jam.
Dinner: 1 cup of light broth, 100g. grilled lean meat or 200g. of grilled fish, boiled vegetables or vegetable omelette of your choice made with 2 egg whites and 1 fruit of your choice.
After dinner: 1 infusion of your choice and / or 1 fruit of your choice.
Hello there!
Kisiera help I need a diet without proteins or with a very low amount of them because I have stones in the kidneys and the doctor told me not to consume any protein but she did not give me a diet and I do not know what I can eat and I urgently need to know about one in advance grax bye!
I don't want to be aggressive, but the outrage overwhelms me !!! I was looking for low protein menus for my old man and what do I find? that they propose to me that in the day it morphs:
breakfast) light cheese = protein
lunch)
grilled chicken = protein
light gelatin = proteins
Mid afternoon) skim yogurt = protein
Snack) coffee with skim milk = protein
Dinner) lean grilled meat or 200g. grilled fish = protein
omelette made with 2 egg whites = the highest source of protein on the food spectrum !!! x2 !!!
Who has been the infamous ignorant who copied a diet to lose weight and pasted it on this note !?
I hope that no one has "literally" made such a "specially elaborated regime"
:O(
It is true that the above diet exceeds the daily protein limit, I have chronic kidney failure and I must manage protein consumption very well.
Every day you should eat a portion of meat, this is taken by dividing a pound into six equal parts.
In the week only two servings of cold meats.
And daily a small glass of milk or a small portion of cheese.
Drink a lot of water at least 5 to 6 glasses a day.
And lots of fruit.
Hayyy and be careful with soy, it has a lot of protein.
totally agree with you Liliana ... it seems the recipe of death !!!!!! disaster !!!
... Karla is outrageous that your doctor diagnoses kidney stones and does not give you a diet to follow ... a recommendation is not enough ... change your doctor ... or look for a nutritionist.
I wish they would post or send me a diet for someone with membranous glomerulonephritis, nephrotic syndrome. We know that protein intake should be minimal. Thanks.
hello this is the diet that was indicated to me for membranous glomerulonephritis. I indicate the portions indicated at each meal, and the amount that is equivalent to each portion. I hope it serves you.
BREAKFAST
MILK 1
VEGETABLE 1
FRUIT 1
CEREAL 2
MEAT 1
GREASE
SUGAR 1
COLLATION 1 FRUIT
LUNCH
MILK
VEGETABLE 2
FRUIT 1
CEREAL 2
MEAT 2
GREASE 1
SUGAR
COLLATION 1 VEGETABLE
DINNER
MILK
VEGETABLE 1
FRUIT 1
CEREAL 1
MEAT 1
GREASE
SUGAR
MILK
WHOLE 1 TZA
DESCREMED 1 TZA
JOCOQUE 1 TZA
NATURAL YOGURTH 1 TZA
VEGETABLES
LOW POTASSIUM
PUMPKIN 1 TZA
EJOTE 1 TZA
MORRON 1/2 TZA
PUMPKIN FLOWER 1 TZA
WHITE ONION 1/2 TZA
SPINACH 1 TZA
CHAYOTE 1 TZA
CUCUMBER 1 TZA
PORE 1/2 TZA
MODERATE POTASSIUM
EGGPLANT 1 TZA
PURPLE CABBAGE 1 TZA
GREEN TOMATILLO 1 TZA
NOPALES 1 TZA
NABO 1 TZA
WHITE COL 1 TZA
ASPARAGUS 1 TZA
LETTUCE 1 TZA
RADISH 1 TZA
HIGH POTASSIUM
CALF 1 TZA
BROCCOLI 1/2 TZA
CAULIFLOWER 1 TZA
TOMATO 1/2 TZA
CARROT 1/2 CUP
BETABEL 1/2 TZA
MUSHROOMS 1/2 TZA
ACCELGAS 1/2 TZA
FRUITS
HIGH POTASSIUM
PEAR 1 PC
APPLE 1 PC
1 pc file
PEACH 1 PC
JÍCAMA 1/2 TZA
PINEAPPLE 1/2 TZA
STRAWBERRY 3/4 TZA
WATERMELON 3/4 TZA
GRAPE 1/2 TZA
GUAYABA 1 PC
MODERATE POTASSIUM
PAPAYA 1/2 TZA
FIG 2 PC
GRAPEFRUIT 1/2 TZA
PLUM 2 PCS
HIGH POTASSIUM
ORANGE 1 PC
MELON 1/2 TZA
CHABACANO 1 PC
KIWI 1/2 PZA
CEREALS
HIGH POTASSIUM
CORN TORTILLA 1 PC
RICE 1/2 TZA
1/2 TZA PASTA
1/2 TZA OATS
MARÍAS COOKIES 4 PCS
WHOLE BISCUITS 4 PCS
BRAN FLAKES 3/4
BOX BREAD 1 REB
CORN 2 CUCH
MODERATE POTASSIUM
ELOTE 1/3 TZA
CHÍCHARO 1/2 TZA
HOT CAKES 1 PC
HIGH POTASSIUM
POTATO 1/2 CUP
BEANS 1/3 TZA
CHICKPEACH 1/3 TZA
BEEF
LEAN BEEF 30 GR
CHICKEN 30 GR
EGG 1 PC
CHICKEN BREAST 35 GR
REQUEST 50 GR
TURKEY 35 GR
FISH 40 GR
INFREQUENT
HEN 30 GR
BEEF TONGUE 30 GR
LIVER 40 GR
FATS
VEGETABLE OIL 1 TUB
MARGARINE WITHOUT SALT 1 CUCH
BUTTER WITHOUT SALT 1 Tbsp
VEGETABLE CREAM 1 CUCH
AVOCADO 1/8 PZA
MAYONNAISE WITHOUT SALT 1 CUCH
SUGARS
SUGAR 1 CUCH
2 PCS CANDY
CORN HONEY 1 CUCH
PILONCILLO 12 GR
JAM 1 CUCH
BEE HONEY 1 CUCH
MAPLE SYRUP 1 CUCH
Hello, I would like you to tell me that I can eat, because due to my work I can not eat anything from the morning until 3 in the afternoon, and I am very hungry
the proteins would help me
first of all, Thanks
You see looking for another job since spending many hours without eating can give you diabetes and damage to the pancreas and kidneys. Take care before it's too late.
Hi! I have my father-in-law who says that his doctor asks him not to eat protein foods and actually I don't know of any recipes that are low in protein. I hope you can help me.Thank you
Hello ... my situation is similar to everyone's here, I am sick with systemic lupus erythemetosus, it is affecting my kidney, I need you to help me get a DIET WITHOUT PROTEINS. dialysis please help me…. help me
HELLO!! I WOULD LIKE TO BE GUIDED FOR A LOW PROTEIN DIET, OF 20 MG DAILY WEIGHT 56 KG I AM 1.64 I WOULD THANK YOU VERY MUCH
I would like suggestions for a low protein diet.