This rich smoothie will fill you up and you will like it a lot for its taste, color and smell, it will help you stay away from colds and have a low-calorie smoothie ideal for when hunger strikes between meals.
Ingredients
1 cup low-fat strawberry yogurt
1 cup strawberries
1 cup of apple without skin or seed
Home
Put the cup of strawberry skim yogurt, the cup of strawberries, the apple in a blender. For the fruit smoothie it is not necessary to add sweetener, since the fruit has good sugars, but if you are a confectioner like me you can add 2 tablespoons of powdered sweetener.
Blend everything until it is homogeneous and take it to the refrigerator for 1 hour and take it very cold with cubes, in a long glass with sorbet.
Hi! You would need to know what is the strawberry substitute to make apple and strawberry juices. The season is over and I can't find strawberries anywhere. I am allergic to lactose.
Thank you!