Low calorie melon and peach smoothie

This smoothie will provide you with potassium, calcium and sodium to your body. In addition, it is an outstanding drink for being diuretic, which makes it ideal for cleaning the kidneys and gallbladder.

Ingredients

½ small melon
1 glass of still water
2 large peaches
Ice required amount

Preparation

Wash and cut the melon in half, remove the seeds, and remove the peel, with a cutter of noisette potatoes, make two balls and reserve the rest, cut it into pieces and put it in a blender jar, then wash and cut the Peaches remove the pit and cut them into pieces leaving the peel and put it in the blender.

Cover the blender and blend everything well until it is homogeneous, then put a little ice and a sorbet in each glass, fill them with the juice and put the melon ball on the tip of the sorbet if it is very large you can make a little slice of it to the center and hook it over the edge of the glass.


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