Low calorie grapefruit and carrot juice

This delicious juice that combines vegetables and fruits with an exquisite aroma and taste, is full of carotene that helps prevent diseases such as cancer and helps to tan the skin, it also has vitamins E, B1, B2, B3, B4, B5, B6.

Grapefruit is one of the most recommended fruits for low-calorie diets as it burns a lot of fat.

Ingredients

5 medium carrots.

3 grapefruits

Ice required amount

Water glass 1

Preparation

Peel the grapefruit, cut it into wedges without the white part of the skin. Grate 5 carrots and put everything in the blender jar, add a glass of non-carbonated mineral water, cover the blender jar and blend, until everything is homogeneous.

Served in two long glasses with plenty of ice at the base, I recommend a little more than half a glass of ice and a sorbet and enjoy a unique, incomparable and refreshing flavor.


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  1.   Arelis said

    I took the carrot juice with grapefruit (my mother's wisdom recommended it to me) in my recovery after a cesarean delivery surgery, then I fractured a leg in both bones near the patella I remembered this most miraculous and a month later they were soldiers my bones and the flesh inside in place. If you want, try it! And you will notice healing.