Low calorie fish and vegetable broth

This broth is very rich, full of proteins and vitamins, which should not be lacking in a healthy, low-calorie diet. It will yield 5 cups of broth, preparing it will take you 55 minutes and it is a very simple recipe, so that everyone is encouraged to make it, even if they do not have much experience in the kitchen.

Ingredients

1 hake fillet
2 liters water
2 onions
3 twigs
1 sprig of thyme
1 bay leaf

Preparation

Cut the onion into large pieces, pour the onion into a pot of boiling water.

Add all the preparations and bring them over moderate heat for 45 minutes with the lid and stirring from time to time.

Cola and keep the broth and let it warm to room temperature, put it in the refrigerator until it is ready to drink.


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