The consommé is an ally of your diet since it is rich in vitamins and proteins, lean and will save you from eating between meals.
Ingredients
1 grams of chicken breast
Carrots 4
1 onion and ½
½ yellow bell pepper
1 celery branch
2 liters of mineral or tap water
Salt and pepper to your liking
2 bay leaves (optional)
Preparation
Clean and cut the vegetables into small pieces, remove the skin and the fat from the breast to free it from the bone and cut it into small pieces.
Place in a saucepan water and salt and a pinch of pepper and let it Boil, if you are a fan of bay leaves like me, you can add 2 leaves to enhance the flavor of the broth and pour in the vegetables and chicken.
When everything is tender, glue and serve in pots or pots very hot.