This is a light that is very simple to make, has a delicious flavor, and was designed for all those who are putting into practice a diet to lose a few kilos.
This light celery, cucumber and carrot juice is an excellent preparation for you to include at any time of the day and will help you lose weight, but you should keep in mind to continue with physical activity and drink as much daily liquid as water and infusions.
Ingredients:
1 celery branch
Carrots 5
1 medium cucumber
Preparation:
First you must wash the vegetables very well. Then put them in the juice extractor and process until you get a juice that does not contain lumps.
Pour this delicious juice into tall glasses and drink it immediately to take advantage of all its nutrients.
How long should I keep this diet? And about how many kilos can I lose?