This is a drink with a very rich flavor and very easy to make, it is a shake that you can make with very few elements, in a short time and fundamentally if you consume it within the appropriate amounts, you will not add extra calories to your body.
If you are determined to make the light strawberry smoothie you can incorporate a different and delicious drink, it is ideal for people who are doing diets to lose weight or stay and want to drink or eat something delicious. Of course, you must prepare them with the elements detailed below so that it is a light shake.
Ingredients:
»500g. Fresh strawberries
»50g. of fresh strawberries.
»250ml. skim milk.
»Powdered sweetener.
Preparation:
First you will have to wash all the fresh strawberries and strawberries well, cut the leaves and place them in the fridge for 2 hours or less in a freezer. Once they have a sufficiently cold temperature, you should cut the two fruits into medium pieces.
Take a blender, in it place the skim milk, the amount of sweetener you want, the strawberries and strawberries and you should beat until you achieve a relatively thick cream. You can serve it in any type of glass.
Hello, I would just like to add that people who have proposed to diet put soy milk !! It is also very tasty!
A greeting!