This is a drink that has a sweet and rich flavor, which is very easy to make and requires only a minimum amount of elements to make it. Now, you can incorporate it at any time of the day either at meals, as dessert or between meals.
This light strawberry and almond smoothie was specially designed for all those who are putting into practice a diet to lose weight or a maintenance plan because it will only provide you with a minimum amount of calories.
Ingredients:
»400g. of strawberries.
»100g. of almonds.
»200cc. skim milk.
»200cc. of water.
»1 tablespoon of liquid sweetener.
Preparation:
First you will have to thoroughly wash all the strawberries and remove all the leaves and ends. You will also have to peel all the almonds. Then you must process the strawberries and almonds until you get a cream that does not contain lumps and put in the fridge for 25 minutes.
Remove the preparation from the fridge and add the skim milk, water and sweetener and mix all the elements well. Finally, you must place the preparation in the refrigerator for 20 more minutes so that the elements and flavors settle and then serve in any kind of glass.