Light pickled aubergines and garlic

This is a light recipe that is very simple to make, that requires a minimum amount of elements to make it and that you can prepare in a very short time. You can use this preparation at any time of the day either at meals, as a starter or also to snack between meals.

These recipe for light pickled aubergines and garlic was specially designed for all those people who are putting into practice a diet to lose some extra kilos or a weight maintenance plan and want to eat something delicious and not make them fat. .

Ingredients:

> 1 kilo of aubergines.
> 3 cloves of garlic.
> ¾ cup of white vinegar,
> 20g. oregano.
> ½ cup olive oil
> 3 tablespoons of water.
> Salt.
> Pepper.

Preparation:

First you must wash all the aubergines and then cut them into strips. Once they are ready, you should boil them in vinegar water for 10 minutes and then strain them well. On the other hand, you will have to peel the garlic and process them until obtaining a cream or paste that does not contain lumps.

Once the pasta is ready, you must add the olive oil, oregano, water, salt and pepper and mix all the elements well. Finally, you must add the aubergines to the preparation, mix well and put in the fridge for a while so that it is cold and the flavors settle. Then you can eat it at any time of the day.


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  1.   Ximena said

    Today I start a diet with the nutritionist, I do not miss this recipe.