This is a light drink, very simple to make and to make it you will need very few ingredients and also time since we will have the help of the thermomix. You can drink it at any time of the day and in the afternoon at snack time.
This light pineapple shake prepared in the thermomix was designed for all those who are following a diet to lose a few kilos or a specific diet to maintain weight as it will only provide few calories to your body.
Ingredients:
6 slices of natural mango.
1 banana.
1 glass of skim milk.
2 light yoghurts mango flavor.
crushed ice, to taste.
ground cinnamon.
Preparation:
Place the mango slices, banana, yogurts and skim milk in the themomix glass and blend for 1 minute at 8 to 10 speed until you have a smooth and creamy mixture.
Pour into glasses or glasses of your choice a little crushed ice to taste and pour the shake on top and finally sprinkle them with ground cinnamon.