Taking a bath at the beach or pool is one of the most popular summer activities, if not the most. And it's no wonder, as it's a way to cool off while having fun. However, being in the sun has health hazards that cannot be ignored, like sunburn.
Taking the prevention measures advised by dermatologists (Avoid sunbathing during the central hours of the day, use a sunscreen SPF 30 or higher and use protective clothing such as hats and sunglasses) the risk is greatly reduced. If it is too late, follow these steps:
The first action a person should take when a sunburn is detected is to get away from the sun's rays. Find a cool place immediately Not only does it allow the skin to cool down, it also prevents more serious injuries. The stipulated solar abstinence time is one to three weeks, depending on the severity of the burn and the rate of recovery of each person. During this period, you have to stay away from the sun.
Anti-inflammatories are often used to treat sunburn. You can consult with your doctor about what type of anti-inflammatory, as well as the most appropriate frequency and duration for your case.
Cold, wet compresses reduce pain from the burned area while helping to restore moisture. The same goes for cold showers. Use these natural remedies as many times as you consider necessary during your convalescence to relieve symptoms.
Aloe vera and hydrocortisone also help fight swelling, itching and redness of the skin as it recovers from injuries caused by uncontrolled exposure to sunlight.