Home remedies to reduce menstrual bleeding

Menstruation

La menorrhagia it is characterized by rules with very abundant bleeding. The main question to know if you suffer from this condition is the need to change the pad or tampon very frequently, every hour or every two or three hours, which is why blood. In addition, it is common for blood clots to appear, and abdominal pain, cramps and discomfort are suffered.

If this is suspected condition, it is convenient to determine the cause. It is advisable to go to a gynecologist for a complete examination, especially if the heavy bleeding begins suddenly and without apparent cause.

The most common cause of bleeding menstrual Hormonal imbalances are abundant, that is, an inadequate production of estrogens and progesterone. These two hormones, when their rate is balanced, guarantee the correct formation of the endometrium, that if there is no fertilization, it becomes disorganized and causes menstrual discharge. However, when one of these two hormones does not fulfill its function correctly, the endometrium can be thicker, producing abundant periods.

A deficiency in progesterone is another pathology hormonal which can cause menorrhagia. These two hormonal disorders occur frequently in teenagers who are beginning to have their periods or in women who are nearing menopause.

If they show up bleeding abundantIt is important to avoid hot baths and hot compresses. Indeed, high temperatures dilate blood vessels and promote bleeding. Instead, we recommend cold compresses applied to the belly for 15 minutes. The cold Helps narrow blood vessels, reduce bleeding, and relieve pain. These compresses can be applied cold every 4 hours.

Another of the Remedies Home Most common to reduce heavy menstrual bleeding is to mix two teaspoons of cider vinegar in a glass of water, and drink this mixture. This allows to reduce tiredness, irritability and also the amount of blood expelled. It is recommended to drink three cups a day throughout the menstrual cycle.

La cinnamon It is also a highly valued and delicious aromatic plant, but it is also an ideal ingredient for reducing heavy menstrual bleeding. To prepare this remedy, two cinnamon sticks should be added to a cup of water boiling, and then remove it from the heat after 5 minutes of rest before drinking it. If you don't have cinnamon sticks, you can add a teaspoon of ground cinnamon to the water. It is recommended to drink two cups of this solution throughout the rules.


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