A clinical trial, conducted in Minnesota USA, on 120 people of whom half took apple cider vinegar and the other half a placebo, which contained a 2 percent solution of balsamic vinegar in water, demonstrated now verifiable benefits for heart health.
So one or two tablespoons of vinegar a day can increase your levels of good cholesterol, as researchers found in people that ...
they consumed apple cider vinegar for eight weeks, which improved levels of good cholesterol, or HDL, compared to those who received a placebo.
Among the properties of apple cider vinegar known since ancient times as a natural remedy for arthritis and gout, today it has also been shown to have the ability to reduce blood sugar levels and reduce appetite, therefore which fights against obesity.
Another study based on animals with diabetes has already shown that apple cider vinegar lowered bad cholesterol levels and improved good cholesterol levels.
Vinegar is believed to accelerate the transformation of fats, thus preventing their accumulation as fixed fats.
I had heart pains, I took apple cider vinegar and I was relieved after half an hour